Registration on file

Amy Heyes, BACP

Amy Heyes is a person centred counsellor who helps people facing anxiety, depression, trauma, addictions and relationship strain.

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About Amy

Amy Heyes is a person centred counsellor who helps people facing anxiety, depression, trauma, addictions and relationship strain. She works with concerns such as grief, low self-esteem, stress, eating and sleeping difficulties, ADHD and compassion fatigue. Amy practises in the United Kingdom and offers sessions in English.

Amy uses a simple, conversational style in sessions. She offers a calm space to talk through what is happening and to make sense of painful experiences.

Background and approach

The first meetings focus on what brought someone to counselling and on small, practical steps forward. Her approach centres on listening closely and reflecting what clients say. That can help people notice patterns, clarify decisions and try new ways of coping.

Amy may offer observations or suggestions to help a client see options more clearly. She is registered with the British Association for Counselling and Psychotherapy, often shown as BACP. Amy has three years of experience working with a wide range of difficulties, including long-term health conditions and the effects of abuse.

Sessions are intended to be collaborative and paced to each person. Amy aims to stand alongside someone during difficult moments and to support them as they take steps back from overwhelming situations. People who want short check-ins, ongoing work or help navigating major life changes can find the format that suits them.

Amy welcomes straightforward conversations about goals, what helps and what to try next.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	388395	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

How Amy's approaches work online

Amy primarily uses person centred methods that focus on listening, reflecting and helping people find their own answers. This approach helps when someone needs a calm space to talk, to clarify their feelings or to make sense of past hurts.

She also works with practical, evidence-based techniques to manage stress, anxiety and day-to-day coping. These techniques teach skills for breaking problems into smaller steps, trying new reactions and building routines that support sleep, mood and energy.

Finding the best approach is a collaborative process. Amy will discuss goals and preferences with each person and then try methods that suit their needs. If something does not fit, she will adjust the style so sessions feel useful and realistic.

Online therapy offers several practical benefits. Video calls let people meet face to face without travel, while phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging suit quick check-ins or when someone prefers not to be on camera. These options make it easier to keep therapy consistent around work, caring roles or health limitations.

Frequently asked

What concerns does Amy support?

Amy works with a wide range of issues including anxiety, depression, trauma and addictions. She also helps with self-esteem, grief, eating and sleeping problems, ADHD and the impact of chronic pain or illness.

What is Amy's therapeutic style?

She follows a person centred approach that focuses on listening and reflection. Sessions aim to help people make sense of their situation and identify practical next steps.

How much experience does she have?

Amy has three years of professional experience working with people facing a broad range of difficulties, including long-term health conditions and experiences of abuse.

What credentials and location are noted?

She is registered with the British Association for Counselling and Psychotherapy, commonly shown as BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Amy offers video calls, phone sessions, live chat and text-based messaging as session formats.

How do fees and subscriptions work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Amy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.