Amie Mottram, BACP, NCPS
Amie Mottram offers straightforward, compassionate counselling for people facing stress, anxiety and life changes.
About Amie
Amie Mottram offers straightforward, compassionate counselling for people facing stress, anxiety and life changes. She works in a practical way, helping clients talk through relationship strain, grief, depression and issues around self-esteem. Amie’s short, clear sessions focus on what a person can do next rather than on jargon or long lectures.
Amie has three years of professional experience in the United Kingdom and holds BACP and NCPS credentials. She treats a wide range of concerns including addictions, trauma and abuse, intimacy-related issues, anger, parenting strains and coping with chronic illness.
Background and approach
She also supports people dealing with isolation, guilt, panic attacks and phobias. Sessions are offered in English and delivered online by video call, phone, live chat or text-based messaging. These options let people choose a way to meet that fits their day and energy levels.
International clients are not currently accepted. Amie believes the person sitting in front of her knows their own story best. She listens first, then helps break problems into manageable steps.
The focus is on small, practical changes that make everyday life easier. Starting is done through a short matching questionnaire and scheduling process. The subscription-based sessions can be cancelled at any time, and cost varies by location and therapist availability.
Amie aims to make beginning therapy as simple and clear as possible.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402042 | November 2026 |
| NCPS | NCS23-05111 | December 2024 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Amie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Cancer
- Chronic pain, illness, and disability
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
How therapeutic approaches work online
Amie uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common way is short-term problem-focused work that helps people break large worries into small actions and try those steps between sessions. This approach is helpful for stress, anxiety, panic and life transitions. Another useful method emphasises talking through difficult emotions and situations to reduce their intensity and make them easier to manage; this is often used for grief, depression, trauma and relationship concerns.Finding the right approach is part of the work. Amie will listen first and then suggest ways of working together based on the client’s goals and preferences. She collaborates with each person to pick techniques that suit their situation and adjusts the plan as things change.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let people meet face to face while keeping travel time low. Phone sessions use less bandwidth and can fit into a short break. Live chat or text messaging can be useful for quick check-ins, slower-paced reflection or when writing feels easier than speaking. These options give flexibility for different routines and needs, and they let clients shape therapy around daily life.
Frequently asked
What kinds of problems does Amie help with?
She helps people with stress, anxiety, depression, grief and relationship issues, plus concerns like addiction, anger and self-esteem. Additional focus areas include chronic illness, domestic violence, panic attacks and social anxiety.
What is Amie’s style in therapy?
Her approach is practical and listening-led. Amie helps clients identify small steps they can try between sessions and concentrates on clear, doable changes.
How much experience does she have?
Amie has three years of professional counselling experience working in the United Kingdom.
What credentials and location are listed?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time. Cost varies with location and therapist availability.
How do I start working with Amie?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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