Registration on file

Alice Langford, BACP

Alice Langford is a counsellor who supports people dealing with stress, anxiety, family conflict, trauma and abuse, depression and ADHD.

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About Alice

Alice Langford is a counsellor who supports people dealing with stress, anxiety, family conflict, trauma and abuse, depression and ADHD. She works to create a calm space where someone can talk through difficult thoughts and feelings without judgement. Alice draws on four years of professional experience in the United Kingdom and brings personal lived experience of neurodivergence to her work.

Alice practises from a person-centred perspective. That means she focuses on listening carefully and following each person's priorities.

Background and approach

Sessions aim to help people make sense of their experiences and find practical steps they can try between meetings. She helps with a wide range of concerns that often overlap, such as feelings of isolation, difficulties with communication, guilt and shame, and problems rooted in family of origin.

People also turn to her for support with post-traumatic stress, dissociation, or relationship patterns like codependency and control issues. Alice pays attention to how neurodivergence or cultural background can affect a person’s day-to-day life and sense of self. She offers a non-judgemental approach that values each person's perspective and pace.

Her sessions are straightforward and conversational. Clients work together to set goals, review progress, and adapt the approach as needed. The aim is steady, practical change that fits each person’s life and circumstances.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	413079	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Alice lists on their public professional profile, in their own terms.

Approaches and practical online therapy options

Alice draws on evidence-based therapeutic techniques within a person-centred framework. Person-centred work focuses on attentive listening and responding to what the client brings, helping them clarify feelings and priorities. This approach is useful for people feeling overwhelmed by anxiety, depression, family issues or shifting life purpose.

She also integrates trauma-informed ideas to work with people affected by abuse or post-traumatic stress. That involves moving at a pace the client can manage and using simple grounding or coping strategies to reduce distress in daily life.

Finding the right approach is part of the process. Alice will collaborate with each person to decide which methods suit their needs, goals and preferences. Together they review what is working and adapt the plan if needed so the work stays relevant and manageable.

Online sessions are available by video call, phone, live chat or text messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer written conversation or need more flexible timing. These options aim to make therapy easier to fit around work, family and daily life.

Frequently asked

What concerns does Alice help with?

Alice works with stress, anxiety, family conflict, trauma and abuse, depression and ADHD. She also focuses on related issues such as communication problems, isolation, guilt and shame, and post-traumatic stress.

What is Alice's style in sessions?

She uses a person-centred approach that emphasises listening and following the client's priorities. Sessions are conversational and aim to identify practical next steps between meetings.

How long has she been practising?

Alice has four years of professional experience working in the United Kingdom. She also describes having lived experience of neurodivergence that informs her perspective.

What credentials does she hold and where is she based?

Alice lists BACP, which denotes registration with the British Association for Counselling and Psychotherapy. She practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Alice?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.