Registration on file

Aida Jagne, BACP

Aida Jagne is a counsellor based in the United Kingdom who helps people struggling with stress, anxiety, addictions, trauma and low self-esteem.

Explore online therapy options

About Aida

Aida Jagne is a counsellor based in the United Kingdom who helps people struggling with stress, anxiety, addictions, trauma and low self-esteem. She aims to create a respectful and compassionate space where clients can talk through their concerns and find practical ways to move forward. Aida frames therapy as a collaborative process and supports people as they take steps towards change.

Aida works with problems such as depression, grief, anger and coping with life changes.

Background and approach

She also focuses on career worries, compassion fatigue, LGBT issues and multicultural concerns. Additional areas she addresses include communication problems, isolation and questions about life purpose and self-love. Her practice draws on client-centred therapy, cognitive behavioural therapy (CBT) and psychodynamic ideas.

These approaches help her tailor sessions to each person's needs, whether the aim is to build coping skills, understand patterns from the past, or change unhelpful thoughts and behaviours. Aida has seven years of experience in the field and is listed with the British Association for Counselling and Psychotherapy, BACP.

She adapts session style and pace to suit each person, and emphasises clear dialogue about goals and next steps. Sessions are offered online through video calls, phone, live chat and text-based messaging, giving flexible ways to connect. The working relationship focuses on listening, practical tools and helping clients build confidence to manage their day-to-day life.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	398849	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Aida lists on their public professional profile, in their own terms.

Ways of working Aida names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Aida’s approaches work online

Aida uses client-centred therapy to prioritise the person’s own goals and pace. This approach means sessions often begin with open conversation about what matters most, and the counsellor follows the client’s lead to build trust and clarity.

Cognitive behavioural therapy, or CBT, is used to spot unhelpful thoughts and habits and to try small practical changes. CBT can help with anxiety, low mood, addictions and stress by teaching coping skills and new ways of responding to difficult situations.

Finding the right approach is part of the work. Aida discusses different methods with each person and chooses what fits their needs, goals and preferences. That choice is made together and can change over time as progress is reviewed.

Online sessions are available by video call, phone, live chat or text-based messaging, giving flexibility for different routines. Video calls are helpful for a near face-to-face feel, phone sessions work well when less bandwidth is available, and text or chat can suit shorter check-ins or people who prefer typing. These options make it easier to fit therapy around work, family and daily life while keeping the focus on practical steps and steady progress.

Frequently asked

What kinds of problems does Aida help with?

She supports people with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. Other focuses include grief, anger, career concerns and coping with life changes.

How would you describe the therapy style?

The approach is collaborative and person-focused, using client-centred conversation alongside CBT and psychodynamic ideas to match what a person needs. Sessions mix listening, exploration and practical strategies.

What experience does she bring?

Aida has seven years of experience working in counselling and related support roles. That background informs how she adapts sessions to different problems and personalities.

Where is Aida based and what credential does she hold?

She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people located in the United Kingdom.

What session formats are available?

Sessions can be via video call, phone, live chat or text-based messaging to suit different preferences and schedules.

How are costs and starting arranged?

Cost varies with location and session choices and is managed through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.