Registration on file

Simran Nandhra, BACP

Simran Nandhra is a counsellor who supports people dealing with stress, anxiety, relationship and family difficulties, low self-esteem, depression, LGBT concerns, trauma and grief.

Stress, Anxiety
Relationship issues
Family conflicts
+16 more

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About Simran

Simran Nandhra is a counsellor who supports people dealing with stress, anxiety, relationship and family difficulties, low self-esteem, depression, LGBT concerns, trauma and grief. She works with issues around intimacy, eating, anger, ADHD and life changes as well as topics linked to abandonment and adoption. Simran practices from the United Kingdom and offers help in English.

She aims for a straightforward and respectful approach. Sessions are framed around what matters to each person and their own strengths.

Background and approach

Simran encourages gentle curiosity about patterns that keep people stuck and practical steps that can make daily life easier. Her style blends client-centred ways of listening with psychodynamic ideas about how past experiences shape current feelings. That means time spent both hearing what is happening now and looking at how earlier relationships might influence behaviour today.

The balance between listening and reflection is set by the person in therapy. Simran has six years of experience working with these kinds of concerns and holds BACP registration. She describes the work as collaborative and non-judgemental, aiming to help people feel clearer and more able to cope between sessions.

People can expect a calm, open space to talk and to try out different ways of managing problems. The process can include talking, noticing unhelpful patterns, and setting realistic, short-term goals to build confidence and resilience.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	387661	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Simran lists on their public professional profile, in their own terms.

Ways of working Simran names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work in online therapy

Client-Centred Therapy focuses on listening and understanding. The therapist gives a non-judgemental space and follows what the person brings, which can help with low self-esteem, anxiety and relationship worries.

Psychodynamic Therapy looks at how past relationships and early experiences shape current feelings and behaviour. This can be useful for repeating patterns, family issues, abandonment concerns and long-standing emotional reactions.

Choosing a therapeutic approach is part of the work together. The therapist will discuss options and try methods that suit the person's goals and preferences. Decisions about emphasis and pace are made collaboratively as trust builds.

Online sessions are offered by video calls, phone, live chat or text-based messaging, giving flexibility for different needs. Video is useful when visual connection helps the conversation, phone may suit shorter check-ins or lower bandwidth, and messaging can fit into a busy day or offer a gentler way to start. These formats make it easier to schedule sessions around work, family and other commitments.

Frequently asked

What concerns does Simran help with?

She supports people with stress, anxiety, relationship and family issues, low self-esteem, depression, LGBT concerns, trauma and grief, plus intimacy, eating, anger, ADHD and life changes.

What is Simran's therapeutic style?

The approach is warm and collaborative, combining listening with gentle reflection. Sessions focus on strengths and practical ways to manage daily difficulties.

How much experience does she have?

Simran has six years of professional experience working with the concerns listed in her profile.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Simran?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.