Registration on file

Sharon Jardine, BACP

Sharon Jardine is a counsellor who aims to help people who feel overwhelmed, stuck or exhausted.

About Sharon

Sharon Jardine is a counsellor who aims to help people who feel overwhelmed, stuck or exhausted. She works in a straightforward way and focuses on what you want to talk about. Sessions are led by the person’s needs and priorities.

Sharon holds a Level 4 Diploma and has three years of professional counselling experience in the United Kingdom. She draws on a background of supporting others in different roles and uses that practical experience alongside her counselling work.

Background and approach

She practises from a person-centred viewpoint and brings a calm, down-to-earth manner to sessions. Clients commonly come to Sharon for stress, anxiety, depression and coping with life changes. She also supports people dealing with compassion fatigue, parenting pressures, self-esteem and career concerns.

Sharon lists hoarding and domestic abuse among her specialist interests and works with other issues such as ADHD, attachment questions, trauma-related symptoms and feeling isolated. Her style is informal and collaborative. She treats each person as the expert on their own story and looks for strengths to build on.

Sessions focus on the topics you bring and on practical ways to move forward between meetings. Sharon is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and delivered online by video call, phone, live chat or text messaging.

Costs vary by location and the service uses a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and arrange a time according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	405266	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sharon lists on their public professional profile, in their own terms.

Ways of working Sharon names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sharon's approaches fit with online counselling

Client-Centred Therapy places you at the heart of the work. The counsellor listens without judgement and follows your priorities, helping you make sense of what matters and where to begin. This approach is useful for people who need a supportive, listening space to talk things through.

Mindfulness Therapy teaches simple ways to notice thoughts and bodily sensations without getting swept up by them. Short practices and breathing techniques are used to reduce stress and build steadier attention. This can help with anxiety, overwhelm and managing tough emotions.

Finding the right mix of approaches is part of the process. Sharon will work collaboratively to decide which methods suit your goals and preferences. That means trying things out, checking what helps and adjusting the plan as you go.

Online formats make it easier to fit therapy into busy lives. Video calls let you see body language and hold a longer conversation. Phone sessions use less bandwidth and can be simpler to fit into a break at work. Live chat and text messaging provide shorter, written check-ins or a way to communicate when you prefer not to be on camera. These options give flexibility so therapy can work around your daily schedule.

Frequently asked

What kinds of problems can be worked on here?

Sharon commonly helps with stress, anxiety and depression. She also supports people coping with grief, life changes, compassion fatigue and parenting or career concerns.

How would you describe the therapy style?

The approach is person-centred and informal, focusing on what matters to you in each session. Sharon blends that with practical techniques from mindfulness and solution-focused work to help with day-to-day coping.

What is Sharon's clinical background?

She holds a Level 4 Diploma and has three years of professional counselling experience. Her earlier roles involved supporting others, which she brings into her therapeutic practice.

Where is the therapist based and how is she registered?

Sharon practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Can I work with her in other languages or from abroad?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered online by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged?

Costs vary depending on location and the therapist's availability. Sessions are provided through a subscription that can be cancelled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, fill in a short matching questionnaire and then schedule sessions based on the therapist's availability.