Registration on file

Sharon Brooks-Esprit, BACP

Sharon Brooks-Esprit offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression or major life changes.

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About Sharon

Sharon Brooks-Esprit offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression or major life changes. She helps with relationship and intimacy concerns, parenting pressures, grief and trauma, and work or career strain. Sharon keeps things straightforward and centred on the person in front of her.

Sharon has worked in counselling for 15 years and practises in the United Kingdom. She is listed with the British Association for Counselling and Psychotherapy, which is recorded as BACP.

Background and approach

Her experience includes roles across health and community settings, and she continues to work part time in educational counselling. Her approach is grounded in Client-Centred Therapy - she offers a warm, non-judgemental space and listens closely so people can find their own solutions. She uses simple, practical techniques tailored to each person’s needs rather than relying on one fixed method.

Sharon draws on experience helping with trauma, bereavement, family conflict, codependency and separation. She also works with issues such as bipolar condition, anger, self-esteem and coping with discrimination or multicultural concerns. Her aim is to help people notice moments of clarity and build confidence to move forward.

Sessions tend to be relaxed and conversational, with room for emotion and lightness when appropriate. Sharon aims to support steady progress, helping people set manageable steps and find ways to cope between sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	107397	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sharon lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
Relationship issues
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Codependency
Divorce and separation
Family problems
Fatherhood issues
Hospice and end-of-life counselling
Multicultural concerns
Polyamory / non-monogamous relationships
Prejudice and discrimination

Ways of working Sharon names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred practice works online

Client-Centred Therapy focuses on listening, empathy and helping a person lead the pace of their change. In practice this means the counsellor creates space to talk, reflects what they hear, and helps the person notice what matters most. This approach can be useful for anxiety, depression, grief and relationship concerns where feeling understood helps people move forward.

Sharon aims to work with each person to find the right approach. She will discuss goals, preferences and what feels practical, and then adapt sessions accordingly. That collaborative conversation helps decide whether to use quieter reflective sessions or more active, technique-based moments.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit everyday life. Video is useful when visual connection helps the conversation. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for brief reflections, ongoing support or for people who prefer not to be on camera. These options make it easier to book sessions around work, family and travel, while keeping therapy flexible and accessible.

Frequently asked

What concerns does Sharon commonly help with?

She supports people dealing with stress, anxiety, depression, grief and trauma, as well as relationship and intimacy-related issues and parenting pressures.

What is Sharon's therapeutic style in session?

Her work is mainly Client-Centred Therapy, offering a calm, non-judgemental space and close listening so people can find their own way forward.

How much experience does she have?

Sharon has worked in counselling for 15 years across health, community and educational settings.

Where is Sharon based and how is she registered?

She practises in the United Kingdom and is listed with the BACP, recorded as BACP in her credentials.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Sharon?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.