Registration on file

Penelope 'Penny' Davis, BACP, NCPS

Penelope 'Penny' Davis welcomes people who are feeling overwhelmed by stress, anxiety, grief or life changes.

Stress, Anxiety
Relationship issues
Self esteem
+13 more

About Penelope

Penelope 'Penny' Davis welcomes people who are feeling overwhelmed by stress, anxiety, grief or life changes. She helps clients who are struggling with relationship difficulties, low self-esteem, compassion fatigue and the effects of trauma and abuse. Penny writes plainly and offers a steady, respectful presence so a worried parent can understand what therapy will be like.

Penny practises in the United Kingdom and has 11 years of professional experience. She works in an integrative way, blending client-centred ideas with psychodynamic thinking and mindfulness.

Background and approach

In sessions she uses simple psychoeducation and practical mindfulness exercises when helpful. Her style is collaborative. She treats people with sensitivity and without judgement.

She does not give advice or try to 'fix' people; instead she helps clients name what matters and reconnect with their own strengths. Penny often focuses on how past experiences shape present feelings and patterns. That can help with issues like codependency, guilt and shame, social anxiety and midlife questions.

She supports people who want to find more self-love, clearer life purpose or a different way to cope when life feels heavy. Therapy is tailored to each person. Penny will work at a pace that feels manageable and help clients discover practical steps they can try between sessions.

Her aim is to help people rediscover wellbeing that has been buried under hard times.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	269198	October 2026
NCPS	NCS24-05842	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Penelope lists on their public professional profile, in their own terms.

Ways of working Penelope names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online support

Penny commonly blends client-centred work and mindfulness in online sessions. Client-centred therapy focuses on listening without judgement and helping people find their own answers; it suits those who need a steady, accepting space to talk through worries. Mindfulness therapy uses simple breathing and awareness exercises to reduce stress and ground attention, which can help with anxiety and rumination.

Finding the right approach is a shared process. Penny will listen to your concerns and goals, then suggest which methods might fit best for you. She encourages feedback so the work can be adapted as needs change, making the process collaborative rather than prescriptive.

Online formats include video calls, phone sessions, live chat and text-based messaging, giving practical flexibility. Video helps keep a face-to-face feel, phone sessions can be easier when bandwidth is limited, and chat or messaging suits shorter check-ins or people who prefer not to be on camera. These options make it simpler to fit therapy around work, childcare and daily life while still getting regular support from a registered or accredited professional.

Frequently asked

What kinds of problems does Penny help with?

She works with stress, anxiety, depression, grief, trauma and relationship and family issues. Additional focus areas include codependency, shame, life purpose and women's issues.

How would you describe her therapeutic style?

Penny uses an integrative, client-centred style with psychodynamic and mindfulness elements. Sessions are collaborative and focus on understanding patterns and trying practical steps.

How much experience does she have?

She has 11 years of professional experience working with clients in the United Kingdom.

What credentials and location are listed?

Penny lists BACP and NCPS and practises from the United Kingdom.

Which languages are supported and can she work with international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging as ways to meet online.

How are sessions priced?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.