Modupe Awonuga, BACP
Modupe Awonuga is a counsellor who helps people with relationship strain, parenting challenges, low self-esteem, depression and coping with major life changes.
About Modupe
Modupe Awonuga is a counsellor who helps people with relationship strain, parenting challenges, low self-esteem, depression and coping with major life changes. She uses straightforward, person-centred conversations to help clients clarify what matters to them and decide practical next steps. She draws on a mix of approaches including psychodynamic ideas, attachment-focused work and motivational techniques.
Sessions are tailored to each person’s needs and aim to build insight alongside useful coping skills.
Background and approach
Modupe is a registered member of the British Association for Counselling and Psychotherapy, BACP. Modupe trained through an Advanced Diploma in Counselling and further diplomas in Therapeutic and Psychotherapeutic Counselling. She has also completed specialist trauma-informed training and learning in cultural sensitivity.
Early placements included NHS Talking Therapy services and she continues to volunteer in mental health organisations. In practice she offers calm, respectful listening and practical problem-solving. Conversations often look at early relationships and patterns that keep causing pain, while also finding small day-to-day steps to ease distress.
She says collaboration and non-judgement are central to the work. Alongside clinical work she advocates for people navigating health and support systems, helping them express their views and obtain access to services. Modupe keeps up professional development through supervision, personal therapy, workshops and seminars.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411279 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Modupe lists on their public professional profile, in their own terms.
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Women's issues
- Workplace issues
Ways of working Modupe names
- Attachment-Based Therapy
- Client-Centred Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches that translate online
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can help people notice reactive ways of relating and try different responses in day-to-day life. Client-centred therapy centres on listening and the person's own pace; it helps when someone needs space to be heard and to find their own solutions. Motivational interviewing supports change by exploring ambivalence and boosting personal motivation for new habits or decisions.Finding the right approach is part of the process. Modupe will work with each person to decide which methods suit their goals and preferences. That choice is collaborative and may shift as the work progresses, combining approaches to match what the client needs in the moment.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions suit people with less bandwidth or who prefer not to be on camera. Live chat and text messaging provide shorter check-ins, written reflection and easier scheduling around work or family commitments. These formats make it simpler to fit therapy into a busy life while keeping the focus on progress and practical support.
Frequently asked
What kinds of problems does Modupe specialise in?
She focuses on relationship difficulties, parenting questions, low self-esteem, depression and coping with life changes, with additional attention to attachment, abandonment and body image concerns.
What is Modupe's counselling style like?
Her style is collaborative and person centred, combining listening with practical steps and reflections on past patterns to help people understand and change unhelpful ways of coping.
How much experience does she have?
Modupe has four years of counselling experience that include placements in NHS Talking Therapy services and ongoing volunteer work in mental health organisations.
What professional registration does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available online?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are costs handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Modupe?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.