Registration on file

Lixson Cyriac, BACP

Lixson Cyriac is a counsellor who works from a psychodynamic base while also using cognitive behavioural tools.

About Lixson

Lixson Cyriac is a counsellor who works from a psychodynamic base while also using cognitive behavioural tools. He combines long-term thinking about patterns with practical steps to manage day-to-day problems. He practises in the United Kingdom and holds BACP as his listed credential.

He speaks English and Malayalam and has eight years of experience in counselling and psychotherapy. He trained at Birkbeck College, University of London, and the University of East London.

Background and approach

He has worked in student counselling at several higher education institutions and has been part of a counselling foundation accredited with BACP. His background also includes pastoral and spiritual care in hospitals, care homes, schools and services for people experiencing homelessness. In sessions he looks at how earlier life experiences might link to current difficulties.

That can include learning how coping strategies developed long ago now cause stress, anxiety or relationship problems. He also uses CBT techniques to offer concrete strategies for symptoms such as low mood, anxiety or unhelpful thinking. Lixson takes a collaborative approach to deciding which methods to use.

He will discuss whether a more exploratory, psychodynamic route or a shorter, skills-based CBT focus better fits the issues and session length. This helps shape practical steps alongside deeper reflection. People bring a wide range of concerns including relationship and intimacy issues, trauma and abuse, addiction, grief, eating difficulties, anger, hoarding and multicultural or prejudice-related worries.

He also supports those coping with life changes, career issues, bipolar mood challenges and self-harm or sexual assault related distress.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	377156	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lixson lists on their public professional profile, in their own terms.

Ways of working Lixson names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How psychodynamic and CBT work online

Psychodynamic therapy looks at how early experiences shape current feelings and relationships. Online sessions can be used to reflect on those patterns, notice recurring reactions and slowly try alternative ways of relating. Cognitive Behavioural Therapy (CBT) focuses on thoughts and behaviours that keep problems going and offers practical exercises to change them; it suits worries, low mood and unhelpful habits.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and the presenting issues and then agree together which methods to use. That collaborative decision may shift over time as needs change and progress is reviewed.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets you see facial expressions and body language, phone calls use less bandwidth, and chat or messaging can suit short check-ins or times when writing feels easier. These options make therapy more flexible for people balancing work, study or different time zones, and they allow access to registered or accredited professionals without travel.

Frequently asked

What kinds of problems does this counsellor help with?

He works with a broad range of concerns including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, eating problems, anger and self esteem.

How would he approach my difficulties in sessions?

His main approach is psychodynamic therapy, looking at how past experiences link with current patterns, while also using CBT techniques to teach practical coping skills when needed.

What is his professional background?

He trained at Birkbeck College and the University of East London and has eight years’ experience working in student counselling, a BACP-accredited counselling foundation and other care settings.

What credential does he list?

The profile lists BACP as his credential, which is the information provided about registration or membership.

Which languages are supported in sessions?

Sessions are offered in English and Malayalam.

What formats are available for online work?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged and paid for?

Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.

How do I begin working with him?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.