Registration on file

Lisa Johnson, BACP

Lisa Johnson is a counsellor based in the United Kingdom who helps people manage stress, anxiety, trauma and abuse, grief, self-esteem and major life changes.

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About Lisa

Lisa Johnson is a counsellor based in the United Kingdom who helps people manage stress, anxiety, trauma and abuse, grief, self-esteem and major life changes. She speaks plainly and aims to make each session practical and focused. Her approach is warm and respectful and she works to tailor sessions to each person's needs.

She has three years of professional experience and has volunteered with bereavement and family support organisations. Her voluntary roles included running a community counselling service and facilitating a men's mental health peer support group.

Background and approach

These experiences shaped a practical, people-centred way of working. In sessions she listens carefully and helps people sort through what matters most. Conversations are structured around clear goals and simple steps to try between meetings.

She pays attention to feelings like guilt, shame and isolation, and to questions about life purpose and mood changes. Lisa uses evidence-based therapeutic techniques to guide the work and adapts methods to suit each person. She emphasises collaboration, so people help shape the focus and pace of therapy.

The aim is to build coping skills, increase confidence and make steady progress. Her practice is informed by a commitment to respect and sensitivity. Lisa is listed with the British Association for Counselling and Psychotherapy, BACP, and offers sessions in English in the United Kingdom.

If someone wants practical, steady support through hard changes, she takes a straightforward, compassionate approach.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403136	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

How evidence-based techniques work online

Lisa uses evidence-based therapeutic techniques in straightforward ways. One approach focuses on identifying unhelpful thinking patterns and testing different ways of looking at situations to reduce anxiety and low mood. Another approach helps people process difficult experiences gently, breaking problems into small, manageable steps so trauma or grief feels less overwhelming.

Deciding which approach to use is a shared process. The therapist will talk through your goals and preferences, try a method for a few sessions, and adjust based on what helps most. This collaborative review aims to find the best fit for your needs rather than imposing a single method.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, need quick reflections during a busy day, or want a low-pressure way to keep up therapy between calls.

Frequently asked

What concerns does she commonly help with?

She works with stress, anxiety, trauma and abuse, grief, self-esteem and coping with life changes, plus related issues such as guilt, loneliness and mood difficulties.

How would you describe her therapeutic style?

Sessions are practical and collaborative, with a focus on clear goals and simple steps to try between meetings.

What experience does she bring to sessions?

She has three years of professional experience and has volunteered with bereavement and family support charities, including running a community counselling service.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are used in therapy?

Sessions are offered in English.

Can people outside the UK work with her?

She does not currently work with international clients; her practice is based in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and practical needs.

How do fees and scheduling work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.