Registration on file

Lisa Crosby, BACP

Lisa Crosby is a counsellor based in the United Kingdom with 14 years of professional experience and a BACP registration.

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About Lisa

Lisa Crosby is a counsellor based in the United Kingdom with 14 years of professional experience and a BACP registration. She focuses on practical ways to build confidence, boost motivation and manage stress and anxiety. She meets people where they are and encourages small, steady steps forward.

Her approach is straightforward and collaborative. Lisa listens to each person's story and helps them identify strengths they already have. Sessions aim to turn insight into action, so people leave with simple tools they can use between meetings.

Background and approach

Lisa has particular experience supporting people through life changes and with issues around self esteem, relationships and parenting. She also works with trauma and abuse, depression, LGBT concerns and young adult issues. Additional areas she attends to include body image, guilt and shame, isolation, self-harm and first responder matters.

She offers online options including video calls, phone sessions, live chat and text messaging to suit different needs. Sessions use a subscription model that can be cancelled at any time and costs vary by location and therapist availability. Taking the first step often feels hard and requires courage.

To start, users choose the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397508	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Therapeutic approaches and online options

Lisa uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach is goal-focused work that breaks larger problems into clear, achievable steps; this helps when motivation, confidence or daily routines feel overwhelmed. Another is trauma-informed listening that prioritises safety and pacing while helping people process difficult experiences and reduce their impact on everyday life.

Choosing the right approach is a joint process. The therapist will discuss needs, goals and preferences, try methods that fit the situation and adapt as progress is made. Clients are encouraged to give feedback so sessions remain relevant and helpful.

Online therapy can make it easier to get regular support. Video calls allow fuller conversation and visual contact, phone sessions can suit days with lower bandwidth, and live chat or text messaging work well for brief check-ins or people who prefer typing. These options increase flexibility and help therapy fit around work, studies and family life.

Frequently asked

What concerns does Lisa work with?

She helps with stress, anxiety, low self esteem, depression and coping with life changes, plus relationship and parenting difficulties.

What is her therapeutic style like?

Her style is collaborative and practical, focusing on strengths and small steps people can use between sessions.

How much experience does she have?

She has 14 years of professional experience supporting people with a range of emotional and life challenges.

What credentials and location apply to this counsellor?

She is listed with the British Association for Counselling and Psychotherapy, and works in the United Kingdom.

Can sessions be held in other languages or internationally?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

Options include video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How are costs and payments handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I do to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.