Registration on file

Linda Lennon, BACP

Linda Lennon works from a person-centred approach that keeps the client at the heart of therapy.

Stress, Anxiety
Relationship issues
Anger management
+26 more

About Linda

Linda Lennon works from a person-centred approach that keeps the client at the heart of therapy. She combines that way of working with practical tools drawn from cognitive behavioural approaches and brief solution-focused strategies. Linda aims to make sessions straightforward and useful for people dealing with stress, anxiety and low mood.

She has 22 years of experience offering support for a wide range of concerns. These include relationship difficulties, anger, self-esteem, addictions, grief and trauma.

Background and approach

She also helps with day-to-day problems such as sleep, eating worries, workplace pressures and coping with life changes. Linda uses methods that focus on what each person needs in the moment. That can mean listening and reflecting to help someone find their own answers.

It can also mean learning simple techniques to manage unhelpful thoughts and behaviour or setting practical short-term goals to make progress. Sessions are offered in English and take place online by video call, phone, live chat or messaging. Linda works with people across the United Kingdom and follows standards associated with BACP, the British Association for Counselling and Psychotherapy.

She aims for a warm, respectful atmosphere where someone can talk about hard things without jargon. The focus is on small, manageable steps that build confidence and help a person move forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	15896	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Ways of working Linda names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches online and how they help

Linda works mainly from a person-centred viewpoint, which means she listens carefully and helps people make sense of their own experiences. This approach supports people who need space to talk through feelings, identify strengths and decide on next steps.

She also uses Cognitive Behavioural Therapy, which focuses on recognising unhelpful thought patterns and trying out practical strategies to change behaviour. CBT can be helpful for anxiety, low mood and certain behaviours that get in the way of daily life. Solution-Focused Therapy is another strand of her work and concentrates on small, achievable goals to create quick practical change for specific problems.

Finding the right mix of approaches is collaborative. Linda will discuss options with each person and tailor the blend to fit their needs, goals and preferences. She encourages people to give feedback so sessions can be adjusted over time.

Online therapy offers several practical benefits. Video calls recreate a face-to-face conversation when you want a fuller interaction. Phone sessions work well for quieter surroundings or when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, people who prefer writing, or sessions that need to fit into a busy day. These formats make it easier to get regular support without long travel times.

Frequently asked

What issues does Linda help with?

She supports people with stress, anxiety, depression and relationship concerns, plus issues like anger, addictions, grief and trauma.

What is her therapeutic style like?

Her style is person-centred with practical elements from cognitive behavioural and solution-focused approaches to help with thoughts, behaviours and short-term goals.

How much experience does she have?

Linda has 22 years of professional experience working with a broad range of psychological and life difficulties.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is associated with BACP, the British Association for Counselling and Psychotherapy.

Can I work with her if I am outside the UK?

Sessions are offered in English and she is not currently accepting international clients; she works with people in the United Kingdom.

Which session formats are available?

Linda offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How does pricing work?

Cost varies with location and therapist availability; sessions are accessed via a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.