Registration on file

Laura Lovelock, BACP

Laura Lovelock is a counsellor who focuses on stress, anxiety, parenting and low self-esteem.

Stress, Anxiety
Family conflicts
Parenting issues
+19 more

About Laura

Laura Lovelock is a counsellor who focuses on stress, anxiety, parenting and low self-esteem. She is a registered member of the British Association for Counsellors and Psychotherapists (BACP) and offers a calm space to talk through tough moments. Laura aims to help people feel more able to manage day-to-day life and regain a sense of control.

She uses straightforward, practical conversation to work out what has led to problems. Sessions focus on small, manageable steps rather than big, sudden changes.

Background and approach

Laura listens for what matters most to each person and helps set realistic short-term goals. Laura brings three years of experience in a counselling role alongside a longer history working with young people who have diagnosed autism spectrum conditions. That background informs her patience and practical approach when supporting people with communication differences and sensory needs.

Her practice addresses a wide range of issues including family and parenting concerns, coping with life changes, isolation and carer stress. She also supports people dealing with chronic illness, panic attacks, obsessive behaviours, guilt and shame, and women’s issues. Sessions are offered in English and take place online by video call, phone, live chat or text messaging.

Getting started involves completing a short matching questionnaire and arranging sessions that suit the client’s schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409680	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Parenting issues
Self esteem
Coping with life changes
Aging and geriatric issues
Autism and Asperger Syndrome
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Coping with natural or human-caused disaster
Family problems
Guilt and shame
Intellectual disability
Isolation / loneliness
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Therapeutic approaches and online sessions

Laura draws on evidence-based therapeutic techniques that focus on clear, practical work. One approach helps people identify unhelpful thoughts and behaviours, then experiment with small changes to feel less overwhelmed; this is useful for anxiety, panic and low mood. Another approach emphasises building everyday routines and coping strategies to manage chronic illness, caregiving stress and life transitions; it supports steadier daily functioning.

Finding the right approach is treated as a collaborative process. The therapist works together with each person to agree what feels helpful, adjusting methods as needs and goals become clearer. This means techniques can be mixed and adapted rather than fixed from the start.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when bandwidth permits. Phone sessions can be a simpler option when hands-free time is needed. Live chat and messaging suit shorter check-ins, notes between sessions or people who prefer typing to speaking. These options make it easier to fit counselling around work, family and other commitments while keeping a steady rhythm of support.

Frequently asked

What concerns does Laura help with?

She supports people facing stress, anxiety, low self-esteem and parenting worries, plus related issues such as panic, OCD, isolation and chronic illness.

How would you describe her therapeutic style?

Her style is practical and calm, focusing on clear, manageable steps and conversational problem-solving rather than technical jargon.

What experience does she bring?

She has three years in counselling roles and additional long-term experience working with young people diagnosed with autism spectrum conditions.

What credentials and location are listed?

She is a registered member of the British Association for Counsellors and Psychotherapists (BACP) and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Laura offers video calls, phone sessions, live chat and text-based messaging for online work.

How much do sessions cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the listed availability.