Registration on file

Kirsty Bees, BACP

Kirsty Bees works with people dealing with stress, anxiety, grief, low self-esteem and depression.

About Kirsty

Kirsty Bees works with people dealing with stress, anxiety, grief, low self-esteem and depression. She supports those facing life changes and helps people find practical ways to cope. Kirsty aims to make the first step into therapy feel manageable and hopeful.

Kirsty uses a flexible approach that is matched to each person's needs. Sessions focus on building small, useful skills that make day-to-day life easier. She helps people understand patterns that keep them stuck and then practises new ways of responding.

Background and approach

People come to Kirsty for help with issues such as abandonment, body image, communication problems, guilt and shame, isolation and loneliness. She also offers support around life purpose, midlife change, self-love, sexuality, social anxiety and women's specific concerns. Her style is practical and empathic.

Conversations are straightforward and geared towards real change rather than jargon. Kirsty draws on methods that are evidence based and adapts them to suit each person's pace and situation. Kirsty has five years of experience and is listed with the British Association for Counselling and Psychotherapy, BACP.

She works with people in the United Kingdom and runs sessions in English. Signing up is a guided process so people can find the right match for their needs. Background and approach further details are available when someone chooses to start therapy, including information on formats and scheduling to suit different routines and preferences.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383476	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kirsty lists on their public professional profile, in their own terms.

Approaches that shape online counselling

Kirsty draws on evidence-based techniques that focus on practical change. One common method helps people identify unhelpful thought patterns and then practise alternative ways of thinking and coping. This approach suits worries like anxiety, low mood and social fears.

She also uses methods that break problems into manageable steps and teach skills for everyday life. This can help with stress, grief, confidence and navigating life transitions by building routines and small behavioural changes that add up over time.

Choosing the right approach is part of the work together. Kirsty will talk through goals, preferences and what feels most useful. The plan is adjusted as progress is made so therapy stays relevant and collaborative.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to fit different needs. Video calls are close to a face-to-face conversation, phone sessions use less bandwidth and can be easier when movement or multitasking is needed, live chat supports shorter check-ins and text-based messaging can suit ongoing reflection between sessions. These options make it easier to fit therapy into busy lives and different routines.

Frequently asked

What concerns does Kirsty support?

Kirsty helps people with stress, anxiety, grief, low self-esteem and depression. She also supports issues like body image, communication problems and loneliness.

How would you describe her therapeutic style?

The approach is practical and empathic, focusing on skills and small changes. Sessions aim to be straightforward and relevant to everyday life.

What experience does Kirsty have?

She has five years of experience working with clients on mood, coping and life transitions. Her work emphasises manageable strategies and gradual progress.

What credentials and country does she practise in?

Kirsty is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English. International clients are not currently accepted.

What formats are available for sessions?

Sessions are held as video calls, phone sessions, live chat or text-based messaging. Different formats suit different needs and schedules.

How are sessions paid for?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin a course of therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.