Registration on file

Kate Woodall, BACP, NCPS

Kate Woodall is a counsellor who focuses on helping people coping with stress, anxiety, grief and low self-esteem.

About Kate

Kate Woodall is a counsellor who focuses on helping people coping with stress, anxiety, grief and low self-esteem. She uses straightforward language and calm listening to help people find practical ways forward. Kate gently encourages people to notice what is working and what needs to change.

She welcomes the small, brave steps people take to begin therapy. Kate brings six years of clinical experience supporting people with both physical health and mental health challenges.

Background and approach

She has provided bereavement counselling while working in a UK hospice and supports people dealing with long-term illness, chronic pain and the emotional strain of caregiving. Her sessions aim to be warm and non-judgemental. She draws on client-centred work to follow the individual’s pace, and uses mindfulness and somatic ideas to help people tune into thoughts and bodily sensations.

Motivational interviewing helps when someone feels stuck or uncertain about change. Sessions commonly address workplace stress, feelings of isolation, difficulties with communication, guilt and shame, and questions about life purpose and self-love. Kate focuses on small practical steps and simple techniques that can fit into everyday life.

She practises in the United Kingdom and holds BACP and NCPS as listed credentials. Kate offers telephone, video, live chat and text-based therapy formats to make it easier to fit support around work and life commitments. To get started she asks people to complete a short matching questionnaire and then schedule sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	01033424	Not listed
NCPS	NCS21-01005	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kate lists on their public professional profile, in their own terms.

Ways of working Kate names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online sessions

Client-centred therapy means the counsellor follows the person's lead, listens fully and adapts to what matters most to them; online this helps conversations stay focused on immediate concerns. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and calm the mind, which can be practised during a phone or video session and between appointments.

Finding the right approach is part of the work together. The therapist will talk through options and try methods that match a person's needs, goals and preferences. That collaboration helps shape a plan that feels manageable and relevant to everyday life.

Online sessions make it easier to fit therapy around work, caregiving and health needs. Video calls allow face-to-face conversation without travel, phone sessions need less bandwidth and can be a shorter check-in, and live chat or text sessions suit people who prefer writing or who need flexible timing. These options aim to increase accessibility and make it simpler to keep regular contact with a registered or accredited professional.

Frequently asked

What concerns does she help with?

She supports people dealing with stress, anxiety, grief, low self-esteem and depression, plus life changes and workplace issues.

What style of therapy does she use?

Sessions are client-centred and collaborative, often using mindfulness and somatic techniques and motivational interviewing to support change.

How much clinical experience does she have?

She has six years of professional experience working with people who have physical and mental health difficulties, including bereavement support in a UK hospice.

What credentials and region are listed?

Her profile lists BACP and NCPS and she practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients sign up?

International clients are not currently accepted; sessions are arranged for people in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How do I begin therapy?

Click the Start Therapy button, complete a short matching questionnaire and then book sessions according to the therapist's availability.