Registration on file

Julie Kuhn, BACP

Julie Kuhn works with adults facing stress, anxiety, low self-esteem, anger and relationship difficulties.

About Julie

Julie Kuhn works with adults facing stress, anxiety, low self-esteem, anger and relationship difficulties. She also supports people dealing with depression, grief, trauma and the strain of long-term illness or cancer. Her approach includes practical ways to cope and clearer thinking about next steps.

Julie draws on five years of experience to tailor sessions to each person. She uses Client-Centred Therapy to follow what matters most to the client. She also uses Cognitive Behavioural Therapy to help identify unhelpful thinking and put different patterns into practice.

Background and approach

Her style is relaxed and warm. Julie aims to offer respect, sensitivity and compassion so people can talk about hard things without feeling judged. She encourages clients to take small steps that build confidence and better communication.

Sessions focus on real-life goals. That might mean managing panic, reducing daily stress, working through grief, or coping with the impact of chronic pain and illness. Julie also addresses issues like codependency, guilt and shame, isolation, and challenges tied to women’s lives and LGBT concerns.

Julie uses a mixture of mindfulness and somatic techniques where helpful, alongside solution-focused work to find immediate, practical changes. Counselling with her is personalised, aiming to help people make choices, regain a sense of control and feel more able to move forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	374818	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Ways of working Julie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online counselling

Client-Centred Therapy focuses on listening and following what matters to the person. It helps people feel heard and to explore their thoughts and feelings at their own pace. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical tools to change unhelpful patterns. Mindfulness Therapy teaches simple present-moment skills to reduce rumination and manage stress and anxiety.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels helpful, then adapt methods so they fit the client's needs. That way the plan evolves from a collaboration rather than being fixed in advance.

Online sessions can be organised as video calls, phone conversations, live chat or text-based messaging. Video is useful for a face-to-face feel and fuller interaction, while phone calls need less bandwidth and can fit into a busy day. Live chat and messaging allow short check-ins or ongoing support without scheduling a full call. These options make it easier to arrange sessions around work, caregiving or treatment schedules and to keep continuity when life is busy.

Frequently asked

What kinds of problems does Julie help with?

She supports adults with stress, anxiety, anger, low self-esteem, depression, grief, trauma and relationship difficulties, plus issues linked to chronic illness and cancer.

How would you describe her way of working?

Her style is relaxed, warm and respectful. She listens first and then works collaboratively to find practical steps that suit the client's needs.

What experience does she bring?

Julie has five years of experience working with a broad range of mental health concerns and life challenges.

What credentials and location are listed?

She is listed with BACP, and practices in the United Kingdom.

Can sessions be held in other languages or with international clients?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I start therapy with Julie?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.