Registration on file

Jon Davis, BACP

Jon Davis is a counsellor who helps people manage stress, anxiety, grief and low self-esteem.

About Jon

Jon Davis is a counsellor who helps people manage stress, anxiety, grief and low self-esteem. He supports those facing life changes and offers practical ways to cope. He works with people who are dealing with panic attacks, workplace strain, attachment questions, and those wondering about life purpose.

Sessions are straightforward and conversational. Jon listens first, then helps people name what is happening and try small steps that can make a difference.

Background and approach

He encourages clear goals and checks in on progress each time. Jon has three years of experience and is listed with the British Association for Counselling and Psychotherapy, BACP. He offers appointments remotely so people can connect from different locations in the United Kingdom and abroad.

His approach is down-to-earth and focused on what helps day to day. People can expect a calm, steady pace and practical ideas to test between sessions. The aim is to reduce overwhelming feelings and build coping skills that fit ordinary life.

To begin, a short matching questionnaire is used so people can choose how they want to work and then book a time that fits. Sessions use a subscription model that can be cancelled at any time, and formats include video calls, phone, live chat or text messaging.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	396079	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jon lists on their public professional profile, in their own terms.

Therapeutic approaches and how they work online

Jon draws on evidence-based therapeutic techniques that focus on clear, practical change. One approach helps people learn to recognise and manage anxious thoughts and physical panic symptoms through step-by-step coping exercises and breathing or grounding techniques. This is useful for panic attacks, general anxiety and moments of sudden overwhelm.

Another approach looks at how attachments and past relationships shape current feelings and reactions. Sessions explore patterns in simple terms, identify unhelpful cycles, and test different ways of relating that can ease tension and improve day-to-day connections.

Choosing the right approach is a collaborative process. Jon will talk through what feels most relevant, try a method for a few sessions, and adjust based on how well it fits the person's goals and preferences. The focus is on what helps in real life rather than theory.

Online therapy offers flexibility that suits busy or distant lives. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat enables short check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, travel or family commitments and to keep momentum between sessions.

Frequently asked

What concerns can Jon help with?

He supports people with stress, anxiety, grief, low self-esteem and coping with life changes, plus related issues such as panic attacks and workplace stress.

What is his style in sessions?

Sessions are conversational and practical, with listening first and simple steps to try between meetings.

How much experience does he have?

Jon has three years of counselling experience working with the listed concerns.

What credentials and location are listed?

He is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages and clients are supported?

Sessions are offered in English and Jon accepts international clients.

How can sessions be conducted?

Appointments are available by video call, phone session, live chat or text-based messaging.

How does payment and cost work?

Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.

What are the first steps to start therapy?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.