Registration on file

Imade Ikponmwonsa, BACP

Imade Ikponmwonsa is a counsellor who helps people manage stress, anxiety, grief, low self‑esteem and depression.

About Imade

Imade Ikponmwonsa is a counsellor who helps people manage stress, anxiety, grief, low self‑esteem and depression. She focuses on supporting clients through life changes and moments that feel overwhelming. Imade works in English and offers online therapy to people in the United Kingdom and internationally.

She approaches work with calm and straightforward guidance. Imade believes clients are the experts in their own lives and draws on their strengths to find practical steps forward.

Background and approach

Sessions aim to be a space to talk honestly and plan small, achievable changes. With six years of experience she has guided people through loss, reduced motivation and the burden of guilt or shame. She has also supported those coping with disasters, end‑of‑life concerns and feelings of isolation.

Imade pays particular attention to social anxiety, phobias and women’s issues where these affect everyday functioning. Imade lists membership of the British Association for Counselling and Psychotherapy, BACP, in her credentials. She uses evidence‑based therapeutic techniques and adapts them to each person’s needs rather than following a single formula.

In sessions clients can expect practical conversation, listening and gentle challenge when it helps. The aim is to leave with clearer understanding and manageable next steps. Imade offers video calls, phone sessions, live chat and text‑based messaging to suit different routines and comfort levels.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	386706	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Imade lists on their public professional profile, in their own terms.

Therapeutic approaches and how online therapy fits

Two common evidence‑based approaches Imade uses are practical problem‑solving and grief‑focused support. Practical problem‑solving helps break large problems into manageable steps and suits stress, anxiety and life‑change issues. Grief‑focused support offers space to acknowledge loss, process emotions and find ways to adapt day‑to‑day routines when someone is grieving.

Imade treats the choice of method as a shared process. She will discuss what feels most helpful and try different ways of working if needed. Together they set goals and review progress so the approach matches the person’s needs and preferences.

Online therapy offers flexibility for different schedules and situations. Video calls allow face‑to‑face conversation for deeper connection. Phone sessions work well if bandwidth or screen time is limited. Live chat and text‑based messaging suit shorter check‑ins, quick reflections or people who prefer to write rather than speak. These options let people fit therapy into work, travel or family routines while keeping consistent contact with a therapist.

Frequently asked

What kinds of problems does Imade help with?

She supports people with stress, anxiety, grief, low self‑esteem and depression, plus related concerns such as guilt, shame and life purpose.

How would she describe her therapeutic style?

Her style is straightforward and collaborative. She listens, reflects back, and helps clients plan small, practical steps forward.

What background and experience does she have?

Imade has six years of professional experience working with emotional and life‑change issues and supporting people through loss and isolation.

What credentials and location are listed?

She lists BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Sessions can be taken as video calls, phone sessions, live chat or text‑based messaging depending on client preference.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.