Registration on file

Codie Foster, BACP

Codie Foster is a warm and approachable counsellor who aims to help people feel heard and respected.

About Codie

Codie Foster is a warm and approachable counsellor who aims to help people feel heard and respected. She offers a calm presence and straightforward support for common difficulties like anxiety, depression and low self-esteem. Her manner is friendly and down-to-earth, which can help nervous clients settle into therapy more quickly.

Codie has three years of experience working across mental health, community and independent practice settings. She draws on integrative approaches, selecting methods to suit each person's needs.

Background and approach

That can include person-centred listening, practical cognitive strategies, or playful techniques where appropriate. Sessions focus on clear, usable steps as well as space to talk things through. People often work on coping with panic and social anxiety, managing grief, and improving body image and self-love.

Codie also addresses relationship communication, divorce and separation issues, and feelings of guilt or shame. Her background includes work with safeguarding, carrying out risk assessments, and liaising with multi-disciplinary teams. She is listed with the British Association for Counselling and Psychotherapy - BACP.

Codie provides therapy in English and accepts international clients when format and scheduling allow. Therapy options include video calls, phone sessions, live chat and text-based messaging. New clients start by completing a short matching questionnaire and then scheduling sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409752	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Codie lists on their public professional profile, in their own terms.

Therapeutic approaches and online flexibility

Codie offers a small number of well-known, evidence-based approaches to suit different needs. Person-centred work focuses on listening and building trust, helping people feel understood and able to speak openly about difficult feelings. Cognitive techniques help identify unhelpful thought patterns and practise small behavioural changes to reduce anxiety and low mood. Playful, creative methods can be used when a less direct way of talking helps people open up, for example around body image or grief.

Finding the right approach is treated as a collaborative process. Codie will discuss goals, preferences and what has or hasn’t helped in the past, then try methods that fit. Over a few sessions she and the client review progress and adjust the plan so it stays relevant and practical.

Online therapy is offered via video calls, phone sessions, live chat and text-based messaging to increase flexibility. Video calls work well for fuller conversations and visual cues, while phone sessions can be better when wifi or bandwidth is limited. Live chat or messaging suits brief check-ins, written reflection or people who prefer not to be on camera. These options make it easier to fit therapy around work, travel or family routines and to continue support across time zones.

Frequently asked

What concerns does this counsellor address?

She helps people with stress, anxiety, depression, grief and trauma, along with self-esteem and body image issues.

What is the counselling style like?

The approach is integrative and practical, combining person-centred listening with cognitive techniques and playful methods when helpful.

How much experience does the counsellor have?

She has three years of experience working across mental health, community and independent practice settings.

What credentials and location are listed?

Codie is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients where scheduling and format permit.

What session formats are available?

Clients can choose video calls, phone sessions, live chat or text-based messaging for their sessions.

How does costing and payment work?

Cost varies by location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.