Registration on file

Ceyda Soyudal, BACP

Ceyda Soyudal is a counsellor who combines practical therapy with a warm, direct approach.

About Ceyda

Ceyda Soyudal is a counsellor who combines practical therapy with a warm, direct approach. She draws on 15 years of experience to help people facing stress, anxiety and low mood. She communicates in English and Turkish and practises in the United Kingdom while working with international clients as well.

Ceyda uses a mix of approaches to match each person's needs. She often uses cognitive behavioural techniques to identify unhelpful thought patterns and DBT ideas to teach coping skills for strong emotions.

Background and approach

Mindfulness and narrative work help people notice their strengths and reframe difficult stories. She aims to make sessions straightforward and useful. Conversations focus on what is happening now and what small changes could help.

Practical tools are offered alongside space to talk about painful experiences like trauma, grief or relationship strain. Ceyda also supports people with identity-related concerns and life transitions. Areas she commonly addresses include parenting pressures, career uncertainty, eating concerns, ADHD and bipolar challenges, and the effects of immigration and discrimination.

She pays attention to cultural context and communication differences. Her style is collaborative and respectful. She helps people set clear goals and practices techniques between sessions.

This can include grounding exercises, thought records or short experiments to try in everyday life. To begin, a short matching questionnaire is used to pair people with the right therapist and then sessions are scheduled according to availability. Fees vary by location and the service uses a cancellable subscription model.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	164098	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ceyda lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Self esteem
Depression
Coping with life changes
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
ADHD
Autism and Asperger Syndrome
Communication problems
Dependent personality
Family problems
Immigration issues
Intellectual disability
Multicultural concerns
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Young adult issues

Ways of working Ceyda names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches you can use online

CBT focuses on spotting unhelpful thoughts and testing them with small, practical experiments. It is often used for anxiety, low mood and everyday stress by helping people change thinking patterns and behaviours.

DBT provides clear coping skills for intense emotions and difficult relationships. It teaches grounding, distress tolerance and emotion regulation steps that can be practised between sessions to reduce overwhelm.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and how you respond to different techniques. Decisions are made collaboratively so the plan fits your life and needs.

Online sessions are available by video, phone, live chat or text-based messaging to make therapy flexible. Video offers a face-to-face feel, phone calls use less bandwidth, short chat or messaging can fit during a busy day, and text allows for ongoing check-ins. These options make it easier to fit therapy around work, family and travel while keeping a steady course of support.

Frequently asked

What concerns does this counsellor commonly address?

She helps with stress, anxiety, low mood and coping with life changes. Other areas include family and relationship strain, trauma and grief, eating concerns, ADHD and bipolar-related challenges.

What is the general therapy style used in sessions?

Sessions are collaborative and practical. The counsellor blends approaches such as cognitive behavioural techniques, DBT skills and mindfulness with narrative and psychodynamic ideas to suit each person.

How much experience does the counsellor have?

She has 15 years of professional experience working with a wide range of emotional and life issues.

Where is the counsellor based and how is registration described?

She works in the United Kingdom and is listed with BACP as provided in her profile.

Which languages are supported for sessions?

Sessions are offered in English and Turkish. International clients are also supported.

What session formats are offered for online work?

Clients can choose video calls, phone sessions, live chat or text-based messaging depending on their needs and preferences.

How are fees handled?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with this counsellor?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After matching, schedule sessions according to the counsellor's availability.