Barbora Bruff, BACP
Barbora Bruff is a counsellor who uses evidence-based therapeutic techniques to help people manage stress, anxiety, depression and addictions.
About Barbora
Barbora Bruff is a counsellor who uses evidence-based therapeutic techniques to help people manage stress, anxiety, depression and addictions. She brings three years of professional experience in the United Kingdom and aims to create a respectful, sensitive atmosphere for every person she meets. She has worked in critical care settings and understands compassion fatigue from that background.
That experience informs how she supports people who feel worn down by high-pressure work or ongoing caregiving roles.
Background and approach
Barbora adapts conversations and plans to fit each person’s needs rather than following a rigid formula. Her work covers trauma and abuse, and she also supports people struggling with process addictions such as gambling, exercise or pornography. She helps those facing life transitions including midlife concerns, fertility and pregnancy-related distress, and end-of-life and hospice matters.
Barbora also addresses attachment issues, body image and guilt or shame, and offers support around cancer, ageing and geriatric concerns. She can talk through challenges linked to postpartum depression and first responder issues, and she is comfortable working with multicultural situations. Sessions are available in English and Slovak.
Barbora accepts international clients and offers a range of online formats so people can choose what fits their routine. She aims to support and empower people as they take steps towards a more manageable and meaningful life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398530 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Barbora lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Fertility issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counselling
- Life purpose
- Midlife crisis
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Women's issues
How evidence-based approaches fit with online therapy
Barbora works with evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach she uses helps people recognise and change unhelpful patterns of thinking and behaviour, which can reduce anxiety and low mood by giving clear steps to practise between sessions. Another approach concentrates on processing difficult experiences safely, helping people make sense of trauma and reduce its ongoing impact on daily life.Finding the right approach is part of the work. Barbora will talk with each person about their needs, goals and preferences and decide together which methods to try. That collaborative process means the plan can be adjusted as progress is made or priorities change.
Online sessions are available by video call, phone, live chat or text-based messaging to offer practical flexibility. Video calls are useful for face-to-face interaction, phone sessions can fit into a short break, and text or chat can work for ongoing check-ins or when someone prefers written conversation. These options make it easier to fit therapy around work, family or travel commitments while keeping therapy focused and goal-oriented.
Frequently asked
What concerns does Barbora help with?
She supports people dealing with stress, anxiety, depression, addictions, trauma and compassion fatigue. Additional focus areas include body image, attachment issues, postpartum depression and end-of-life matters.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and keeps conversations practical and focused. Sessions are tailored to each person’s needs and aim to be respectful and sensitive.
How much experience does she have?
She has three years of professional work experience in the United Kingdom, including time spent in critical care settings that informed her understanding of compassion fatigue.
What credential does Barbora hold and where is she based?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I live outside the UK?
Yes. She accepts international clients and can provide sessions to people based outside the United Kingdom.
Which session formats are offered?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Barbora?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.