Anuja Sivakumaran, BACP
Anuja Sivakumaran is a counsellor working in the United Kingdom.
About Anuja
Anuja Sivakumaran is a counsellor working in the United Kingdom. She focuses on helping people who are struggling with relationship difficulties, family conflict, trauma and abuse, low self-esteem and depression. She aims to treat everyone with respect and sensitivity while tailoring conversations to each person's needs.
Anuja draws on three years of professional experience in the UK and uses evidence-based therapeutic techniques. Sessions are shaped around what a person wants to change.
Background and approach
She supports people to build motivation, increase confidence and manage panic or symptoms linked to past trauma. She also pays attention to issues such as abandonment, attachment concerns and communication problems. Conversations may look at guilt, shame, forgiveness and ways to reconnect with self-love and purpose.
Anuja offers a practical, steady presence while people work through difficult feelings. Her approach is collaborative - she listens first, then agrees a plan that fits the person and their situation. Work can involve short-term focused goals or longer conversations depending on what someone needs.
Anuja believes taking the first step towards change takes courage and aims to empower people along the way. Sessions are conducted in English and follow professional standards associated with the BACP. She provides sessions by video call, phone, live chat and text messaging to suit different needs and schedules.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398545 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Anuja lists on their public professional profile, in their own terms.
Practical therapeutic approaches for online care
There are several evidence-based approaches that inform her work. One common method focuses on building skills and coping strategies to manage anxiety and panic; it teaches practical steps to reduce intense symptoms and to face situations gradually. Another approach looks at the impact of past trauma on current feelings and behaviour, helping people to process distressing memories and rebuild everyday functioning. These kinds of techniques are often combined to match what a person needs.Finding the right approach is part of the work together. The therapist will listen to a person's story, discuss options and agree a plan that fits their goals and preferences. This is a collaborative process and adjustments are made as progress is reviewed.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are good for face-to-face conversation and deeper emotional work, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging suit shorter check-ins, quick reflections or when someone prefers not to use a camera. These options make it easier to fit therapy around work, family and daily life.
Frequently asked
What concerns does Anuja help with?
Anuja helps people with relationship problems, family conflict, trauma and abuse, self-esteem and depression. She also works with issues like abandonment, attachment, communication problems and panic.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens first, then co-creates a plan that matches a person's goals and pace.
What is her professional background?
She has three years of professional experience working in the United Kingdom and has supported clients with trauma, relationship and self-esteem concerns.
What credential does she hold and where is she based?
She is listed with the BACP, and her practice is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to provide flexible options for meetings.
How are costs and starting handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.