Registration on file

Anthony Simpson, BACP

Anthony Simpson is a counsellor with three years of professional experience based in the United Kingdom.

About Anthony

Anthony Simpson is a counsellor with three years of professional experience based in the United Kingdom. He focuses on helping people who are dealing with stress, anxiety, grief, low self esteem and depression. He works in a straightforward, respectful way and aims to make starting therapy feel manageable for a worried parent or individual.

Anthony sees people as the experts in their own lives. He listens for strengths and practical steps you can use outside sessions.

Background and approach

He offers a steady, supportive presence while you work through difficult feelings and decisions. His approach draws on client-centred ideas that keep the conversation focused on your concerns. He also uses Cognitive Behavioural Therapy, which looks at how thoughts, feelings and actions connect and tests small changes to improve day-to-day coping.

Anthony has helped people with issues such as panic attacks, social anxiety, isolation and problems with communication. He also supports those facing body image worries, chronic illness or the sense of abandonment and attachment challenges. Sessions can cover practical tools for managing panic and anxiety, ways to rebuild self-love and confidence, and strategies to cope with loss or midlife transitions.

He aims to work at a pace that feels right for each person and to build practical skills alongside understanding. People meet Anthony through an online matching process. Work typically begins with a short questionnaire and then scheduling a session.

Sessions are available in English and can be arranged across borders for international clients.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405350	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anthony lists on their public professional profile, in their own terms.

Ways of working Anthony names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Anthony’s approaches work online

Client-Centred Therapy focuses on listening, understanding your perspective, and helping you find your own solutions. It aims to build trust and to make space for your priorities, which can be especially useful when grieving or rebuilding confidence.

Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and tests small changes to reduce anxiety and improve mood. It often includes practical exercises you can try between sessions to manage panic, social fears or low mood.

Choosing the right approach is a collaborative process. The therapist will work with you to clarify your goals and try methods that match what you need. Together you can review what helps and adapt the plan as you go.

Online sessions offer practical flexibility. Video calls let you use visual cues and a fuller conversation. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging suit shorter check-ins, reflective writing or people who prefer typing. These options make it simpler to fit therapy around work, childcare and travel schedules while using the approaches above.

Frequently asked

What kinds of problems does Anthony help with?

He helps people with stress, anxiety, grief, self esteem and depression, and with related concerns like panic attacks, social anxiety and isolation.

What is his therapeutic style like?

His work combines a client-centred attitude with Cognitive Behavioural Therapy methods to focus on your goals and simple, practical changes.

How much experience does he have?

He has three years of professional counselling experience in the United Kingdom.

What credentials and region are listed for this counsellor?

He is listed with BACP and practises from the United Kingdom.

Can I work with him if I live outside the UK?

International clients are accepted and sessions can be arranged across borders in English.

Which session formats does he offer?

Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different needs.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.