Registration on file

Allison Dyer, BACP

Allison Dyer is a counsellor practising in the United Kingdom with three years of professional experience.

About Allison

Allison Dyer is a counsellor practising in the United Kingdom with three years of professional experience. She focuses on practical support for people feeling overwhelmed by stress, anxiety or depression. Allison talks plainly and stays focused on what a person needs right now.

Her starting point is that each person knows their life best and already has strengths to draw on. She works with people who struggle with low self-esteem, confidence and motivation.

Background and approach

She also helps those facing big life changes and the ripple effects they bring. Conversations tend to centre on simple, usable steps and clearer choices rather than jargon or long lectures. Allison uses a client-centred approach.

That means she listens to understand and follows the pace each person sets. Sessions often begin by identifying what matters most to the client and then testing small changes to see what helps. She also supports people dealing with caregiver stress, long-term pain or illness, and relationship or communication problems.

That work focuses on practical ways to reduce daily pressure and to rebuild energy and connection. If social anxiety, control issues, feelings of isolation, or questions about life purpose are present, she will help people name these patterns and try manageable steps to shift them. Allison aims to make therapy a straightforward, steady process that fits into everyday life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412276	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Allison lists on their public professional profile, in their own terms.

Ways of working Allison names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred care delivered online

Client-Centred Therapy places the client at the heart of the work. The counsellor listens without judgement, reflects what they hear and helps the person make their own choices. This approach can help with anxiety, low mood, confidence and decisions about life changes.

Finding the right approach is part of the process. Allison will work collaboratively to identify what fits a person’s needs and goals. Together they decide which way of working to try and adapt it as progress is seen.

Online sessions are available as video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation from wherever someone is, while phone sessions need less bandwidth and can fit into a short break. Live chat and messaging suit people who prefer typed conversation or want brief, flexible check-ins. These options make it easier to schedule therapy around work, caring duties and daily life.

Frequently asked

What kinds of concerns does Allison help with?

She helps people with stress, anxiety, low self-esteem, depression and coping with life changes, plus related issues such as caregiver stress and chronic illness.

What is her therapeutic style like?

Her work is client-centred, which means she listens first and follows the client’s pace. Conversations focus on practical steps and building on existing strengths.

How much experience does she have?

Allison has three years of professional experience working with the concerns listed in her profile.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds BACP as the listed professional registration.

Can I work with her if I live outside the UK?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.

How do I begin if I want to work with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.