Registration on file

Tasmin Comanescu, BACP

Tasmin Comanescu is a counsellor who focuses on helping people manage stress, anxiety, grief, low self-esteem and depression.

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About Tasmin

Tasmin Comanescu is a counsellor who focuses on helping people manage stress, anxiety, grief, low self-esteem and depression. She works with clients who are facing life changes, relationship strain, trauma and anger, and those thinking about career direction. Tasmin speaks English and is based in the United Kingdom.

She is a registered member of the British Association for Counselling and Psychotherapy, often written as BACP, and has four years of professional experience.

Background and approach

Tasmin believes clients bring their own strengths to sessions and that counselling is a collaborative process. She aims to make the first steps toward change feel achievable and supported. Tasmin offers a range of session types including video calls, phone sessions, live chat and text-based messaging.

She also holds a certificate in online and telephone counselling and has practical experience using message-based formats alongside live sessions. This variety helps people choose what fits their life and comfort. In sessions she helps people talk through their immediate concerns and build coping strategies.

She places emphasis on small, practical steps alongside exploring feelings and thoughts. Tasmin encourages clients to set goals and try manageable actions between meetings. Her overall approach is respectful and empowering.

Tasmin aims to create an atmosphere where people can be honest about what they find hard, try new ways of responding, and steadily move toward clearer thinking and feeling more in control.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385799	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tasmin lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Career difficulties

How evidence-based methods work online

Many clients benefit from structured, evidence-based techniques delivered in a straightforward way. One approach focuses on identifying unhelpful thoughts and testing them against reality; this helps reduce anxiety and low mood by changing thinking patterns. Another approach emphasises small behavioural changes - trying brief tasks, building routines and gradually facing difficult situations - which can increase confidence and reduce avoidance.

Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that suit their goals, needs and preferences. Together they review what helps and adapt the plan as therapy progresses to keep things practical and relevant.

Online therapy offers flexibility for different lives and schedules. Video calls let people see facial cues and feel more connected, while phone sessions can fit into a short break and need less bandwidth. Live chat and text-based messaging can suit those who prefer writing, want brief check-ins, or find it easier to express themselves in messages. These options make it easier to fit therapy around work, family and daily routines, while keeping the focus on steady progress and practical tools.

Frequently asked

What concerns does Tasmin help with?

She supports people dealing with stress, anxiety, grief, low self-esteem, depression, anger, trauma, relationship worries and career questions.

What is her therapeutic style like?

Sessions focus on collaboration and practical steps. Tasmin helps people identify strengths, set small goals and try new coping strategies between sessions.

How much experience does she have?

Tasmin has four years of professional experience working as a counsellor and supporting people through a range of emotional difficulties.

What credentials and region are relevant?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted; she works with people within the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging, reflecting her certificate in online and telephone counselling.

How do fees and subscriptions work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.