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Suzanne Gregory, BACP

Suzanne Gregory is a counsellor based in the United Kingdom.

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About Suzanne

Suzanne Gregory is a counsellor based in the United Kingdom. She has five years of professional practice and is registered with the British Association for Counselling and Psychotherapy, BACP. Suzanne works with people facing a wide range of stresses and life changes.

She focuses on stress, anxiety and trauma, and also helps people dealing with grief and loss. Parenting challenges, relationship and intimacy concerns, and issues around self-esteem and body image are also part of her caseload.

Background and approach

Suzanne supports people managing addictions, mood difficulties such as depression and bipolar symptoms, and practical struggles like sleep or eating problems. Her style is respectful and down-to-earth. Suzanne aims to tailor sessions to each person, shaping conversations and goals around what matters to the individual.

She emphasises listening carefully and responding with sensitivity. Suzanne uses approaches that centre the client and aim to build helpful emotional understanding and workable steps forward. She also draws on solution-focused ideas to turn small changes into steady progress.

Over time the work can include thinking about values, coping strategies and practical adjustments for daily life. Signing up for therapy can feel daunting and Suzanne acknowledges that first steps take courage. She invites people to begin with a short matching questionnaire and then schedule sessions in a way that suits them.

Sessions are offered in English and delivered online by video calls, phone, live chat or text messaging.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 389565 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Suzanne lists on their public professional profile, in their own terms.

Ways of working Suzanne names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Suzanne's approaches work online

Client-Centred Therapy focuses on the individual's perspective. The therapist listens carefully, reflects what is said and helps people explore their own priorities. This approach is useful for building trust and clarity about what matters most to the client.

Emotionally-Focused Therapy, or EFT, helps people understand and work with strong feelings. It supports the process of recognising emotional patterns and finding new ways to respond in relationships and personal struggles.

Solution-Focused Therapy concentrates on practical steps and small changes. It helps set short-term goals and identify actions that move a person towards those goals, which can be useful for stress, anxiety and coping with life changes.

Finding the right approach is part of the work. Suzanne will discuss options with the client and decide together which methods fit their needs, goals and preferences. The process is collaborative and shaped over time as progress becomes clear.

Online sessions offer flexibility and accessibility. Video calls let people use visual cues and maintain a face-to-face feel. Phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging suit people who prefer typing or short, ongoing contact between scheduled sessions. These choices make it easier to fit therapy around work, family and other commitments.

Frequently asked

What kinds of concerns does this counsellor help with?

Suzanne works with a wide range of issues including stress, anxiety, trauma and abuse, grief, parenting concerns, depression, addictions, relationship and intimacy issues, eating and sleeping problems, anger and self-esteem.

What is Suzanne's therapeutic style?

Her style is client-centred with an emphasis on listening and responding to each person's needs. She also uses emotionally-focused work and solution-focused techniques to help people make practical change.

How much professional experience does she have?

Suzanne has five years of professional work experience supporting people with a variety of emotional and practical concerns.

What credentials and location are listed for this counsellor?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.