Registration on file

Selamawit Zere, BACP

Selamawit Zere is a counsellor who aims to help people feeling overwhelmed by stress, anxiety, grief, anger and difficult relationships.

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About Selamawit

Selamawit Zere is a counsellor who aims to help people feeling overwhelmed by stress, anxiety, grief, anger and difficult relationships. She works in English and in Amharic and Tigrinya, and speaks plainly so conversations are easy to follow. Selamawit describes clients as the experts in their own lives and focuses on practical steps that fit each person’s situation.

She draws on three years of experience supporting people who have faced trauma and abuse, panic attacks, post-traumatic stress and issues around sexuality and body image.

Background and approach

Sessions are conversational and paced to suit each person. She listens for what matters most and helps clients try out new ways of coping between meetings. Selamawit is registered with the British Association for Counselling and Psychotherapy, BACP.

That connection guides her practice and professional standards. Her work is informed by straightforward, evidence-based therapeutic techniques and by a belief in each person’s strengths. Clients can expect a calm, matter-of-fact approach that focuses on manageable goals.

She helps people untangle communication problems, attachment worries, guilt and shame, and the isolation that can follow hard experiences. Practical tools and regular check-ins form the core of the work. Sessions suit adults who want to reduce anxiety, process loss, or change patterns that cause distress.

Selamawit helps clients find clearer ways to cope, communicate and rebuild everyday routines that feel more manageable.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	406448	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Selamawit lists on their public professional profile, in their own terms.

Therapeutic approaches and online support

Selamawit uses evidence-based therapeutic techniques that focus on practical change. One common approach involves building coping skills for anxiety and panic - learning short exercises to manage sudden symptoms and steady breathing techniques that reduce immediate distress. Another strand of her work focuses on trauma-informed methods that help people slowly process painful memories, recognise triggers and develop safety plans for when distress rises.

Choosing the right approach is a collaborative process. Selamawit will work with each person to identify goals, try different methods and adjust the plan as progress is made. She values the client’s judgment about what feels helpful and adapts sessions to match needs and preferences.

Online therapy offers flexibility and makes regular contact easier. Video calls allow face-to-face conversation when visual cues help, phone sessions suit people who prefer not to be on camera, and live chat or text-based messaging is useful for brief check-ins or when typing feels simpler. These options help clients fit therapy around work, family life and time zones while keeping momentum between sessions.

Frequently asked

What concerns does Selamawit support?

She helps people with stress, anxiety, relationship difficulties, trauma and abuse, grief and anger, plus related issues such as attachment, body image and panic attacks.

What is her therapeutic style like?

The approach is conversational and practical, focusing on manageable steps and tools that clients can try between sessions.

How much experience does she have?

She has three years of experience working with people on a range of concerns including post-traumatic stress and communication problems.

What credential and region information is relevant?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English, Amharic and Tigrinya, and she also accepts international clients.

What session formats does she use?

Sessions can be held by video calls, phone, live chat or text-based messaging depending on what works best for the client.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.