Registration on file

Nicola Keenan, BACP

Nicola Keenan offers counselling grounded in a client-centred approach.

About Nicola

Nicola Keenan offers counselling grounded in a client-centred approach. She draws on four years of practice to listen, reflect and help people work out the changes they want to make. Nicola presents a calm, non-judgemental presence so conversations can focus on what matters most to the client.

She provides a relaxed space where adults can talk about stress, anxiety, depression and relationship worries. Nicola also supports people dealing with trauma and abuse, grief, intimacy concerns, parenting strain and job-related pressures.

Background and approach

First responder issues and sexual assault are listed as areas of additional focus. Sessions are conversational and led by the person attending. Nicola uses person-centred principles to help people explore their feelings and find their own solutions rather than imposing directions.

This style suits those who want a respectful, reflective way to work through difficult feelings. Nicola is listed with the British Association for Counselling and Psychotherapy, BACP. That is the credential shown with her profile.

She practises in the United Kingdom and offers talking therapies in English. Practical options include video calls, phone sessions, live chat or text messaging. People begin by completing a short matching questionnaire and then arrange sessions according to the therapist's schedule.

Nicola notes that therapy subscriptions can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	376097	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nicola lists on their public professional profile, in their own terms.

Ways of working Nicola names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred therapy works online

Client-centred therapy focuses on giving the person a respectful, listening space. The therapist reflects what is said and helps the person find their own answers; this approach is helpful for stress, relationship worries and low self-esteem. It is also a good way to support people processing trauma and abuse because the pace is set by the individual.

In practice the therapist will work with the person to decide which approaches feel right. Nicola will talk through goals and preferences and adapt the way sessions run to match needs. Finding the right fit is a collaborative process and she will check in regularly to make adjustments.

Online sessions can take place by video call, phone, live chat or text messaging. Video calls let people keep visual contact while phone sessions use less bandwidth and can be simpler for shorter check-ins. Live chat or text messaging suits those who prefer to write or need flexible, on-the-go access. These options make it easier to fit therapy around work, childcare and other commitments and widen access for people across the United Kingdom.

Frequently asked

What kinds of problems does Nicola help with?

She works with stress, anxiety and depression and helps people navigate relationship and family tensions. Other areas include trauma and abuse, grief, intimacy concerns, parenting, anger, self esteem, career and life changes.

What is her therapeutic style like?

She uses a client-centred approach that focuses on listening and reflection. Sessions are led by the person's concerns so they can explore feelings and find their own solutions.

How much experience does she have?

Nicola has four years of counselling experience working with a range of mental health and wellbeing difficulties. Her background includes supporting people after trauma, abuse and other major life events.

What credential does she hold and where is she based?

The profile shows registration with the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy can take place by video call, phone, live chat or text-based messaging. This allows for shorter check-ins or longer conversations depending on what the person needs.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, people schedule sessions according to the therapist's availability.