Registration on file

Mim McConachie, BACP

Mim McConachie is a counsellor who focuses on helping people who feel overwhelmed by anxiety, people-pleasing and low self-worth.

Stress, Anxiety
Relationship issues
Family conflicts
+11 more

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About Mim

Mim McConachie is a counsellor who focuses on helping people who feel overwhelmed by anxiety, people-pleasing and low self-worth. She speaks plainly and offers a calm, steady presence so clients can practise saying what they need. Her approach suits people who want clearer boundaries and more confidence in day-to-day life.

Mim uses an integrative approach, mixing methods to suit each person rather than following one fixed model. She takes time to understand what causes someone to stay in old patterns, such as chronic people-pleasing or avoidance of conflict.

Background and approach

Sessions move at the client’s pace and are conversational rather than rushed. Common areas she helps with include stress, general anxiety, relationship and family concerns, and coping with life changes. She also supports people struggling with body image, attachment issues, communication problems, guilt and shame, isolation and social anxiety.

That range means conversations can shift from practical skills to deeper reflection as needed. Mim has four years of counselling experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She works with adults in the United Kingdom and runs sessions in English.

Practical tools, role-play for speaking up, and gentle exploration of old beliefs are typical parts of her work. People meet her wherever they feel most comfortable, using video calls, phone sessions, live chat or text messaging. To begin, clients complete a short matching questionnaire and then arrange sessions according to the schedule shown after matching.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390396	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Mim lists on their public professional profile, in their own terms.

Evidence-based approaches and online therapy options

Evidence-based techniques such as cognitive behavioural ideas and person-centred methods are used in straightforward ways. Cognitive behavioural ideas help people notice unhelpful thinking patterns and try small experiments to test those thoughts; this often helps with anxiety, social fears and stress. Person-centred work focuses on listening and building trust so clients can find their own answers and grow self-compassion; this supports work on self-esteem, shame and relationship choices.

Finding the right mix of approaches is part of the therapy process. The therapist works collaboratively to decide what feels most helpful based on your goals and preferences. Sessions may start with simple practical steps and then move into deeper reflection if that suits you, or vice versa.

Online sessions offer flexibility and practical benefits. Video calls let you use visual cues and a fuller conversation. Phone sessions can fit into a lunch break or work better when bandwidth is limited. Live chat or text messaging supports shorter check-ins, writing out thoughts or keeping a steady connection between sessions. These options make it easier to keep therapy consistent around busy lives and different routines.

Frequently asked

What concerns does Mim commonly help with?

She works with stress, anxiety, relationship and family worries, self-esteem and coping with life changes. Additional focuses include attachment, body image, guilt and shame, isolation and social anxiety.

What is her therapeutic style like?

Mim uses an integrative style and adapts methods to suit each person. Sessions are conversational and paced to what feels manageable for the individual.

How much clinical experience does she have?

She has four years of counselling experience working with adults on a range of emotional and interpersonal issues.

Which professional credential does she hold?

She is registered with the British Association for Counselling and Psychotherapy, BACP.

Can I have sessions in a language other than English?

Sessions are offered in English.

What session formats are available?

Sessions can be delivered by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for?

Sessions use a subscription that can be cancelled at any time and cost varies with location and therapist availability.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.