Registration on file

Lauren Percival, BACP

Lauren Percival is a counsellor who aims to help people feeling overwhelmed by stress, low mood, anxiety or relationship strain.

Stress, Anxiety
Relationship issues
Grief
+15 more

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About Lauren

Lauren Percival is a counsellor who aims to help people feeling overwhelmed by stress, low mood, anxiety or relationship strain. She is a member of the British Association for Counselling and Psychotherapy, BACP. Lauren writes simply and listens closely to understand what matters most to each person.

She uses an integrative way of working, bringing together several helpful approaches to match a person's needs. Sessions can focus on short-term goals or go deeper depending on what someone wants.

Background and approach

Lauren encourages practical steps you can try between sessions as well as making sense of difficult feelings in the moment. Her clients have included people facing bereavement, work-related pressures, problems with sleep or eating, and struggles linked to identity and intimacy. She also supports those coping with addiction, anger, bipolar mood swings and major life changes.

Young adult issues are another area she gives attention to. Lauren has three years of professional experience. She emphasises respect and equality in the room and aims to create a calm space where people can talk without judgement.

Conversations tend to balance listening, reflection and straightforward suggestions. If someone decides to start therapy, Lauren works collaboratively to set clear aims and review progress. She invites practical problem-solving alongside moments of exploration so people leave sessions with both new understanding and usable steps forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	399179	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lauren lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Young adult issues

How therapeutic approaches adapt to online sessions

Lauren works with evidence-based techniques in an integrative way, combining elements that suit the person's needs. Person-centred work focuses on building understanding and empathy, helping someone feel heard and valued while they talk through difficult feelings. Gestalt-style work pays attention to present moment experience and bodily sensations, which can help when addressing anxiety or relationship patterns. Brief solution-focused elements concentrate on practical goals and small changes, useful for stress, sleep problems or getting unstuck.

Finding the right mix is a collaborative process. The therapist will discuss what feels most helpful, try things out, and adjust the approach as goals change. Clients and therapist set aims together and review progress so the work stays relevant and practical.

Online formats offer flexibility and choice. Video calls let people meet face to face when a fuller conversation and visual cues matter. Phone sessions are helpful when bandwidth is low or a shorter check-in is needed. Live chat and text messaging suit brief reflections, written processing, or people who prefer typing. These options make it easier to fit therapy into a busy life and to keep continuity when in-person meetings are difficult.

Frequently asked

What kinds of issues does Lauren help with?

She supports people with stress, anxiety, depression, relationship concerns, grief and self-esteem issues, among other matters listed in her profile.

What is her therapeutic style?

Lauren works in an integrative way. She blends person-centred, Gestalt, transactional analysis and brief solution-focused ideas to match each person's needs.

How long has she practised?

She has three years of professional practice experience working with adults from varied backgrounds.

What credentials and region are relevant?

Lauren is a registered member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time; her practice is focused in the United Kingdom.

What session formats are available?

Therapy can be arranged by video calls, phone sessions, live chat or text-based messaging depending on what suits the person.

How do fees and the subscription work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.