Registration on file

Kelly Greenhalgh, BACP

Kelly Greenhalgh is a counsellor who aims to help people manage stress, anxiety and the strain of big life changes.

About Kelly

Kelly Greenhalgh is a counsellor who aims to help people manage stress, anxiety and the strain of big life changes. She works with adults who are dealing with mood difficulties, low self-esteem, trauma, addictions, ADHD and concerns related to autism and Asperger syndrome.

Sessions are offered in English and take place online using formats such as video, phone, live chat or text messaging. Kelly uses straightforward, person-focused methods in sessions.

Background and approach

She listens and then shapes conversations to fit each person’s needs. The aim is to help people notice what matters to them, build coping skills and take steps they feel ready for. Kelly holds BACP as her listed professional credential.

Her background includes three years of direct counselling experience in the UK. That experience informs a calm, respectful way of working and a focus on practical steps as well as personal reflection. When someone reaches out, Kelly will discuss what they want to work on and suggest ways to approach it.

She combines acceptance-based techniques with a client-centred way of relating, so the work is both active and responsive to the person in front of her. People can expect clear explanations about what will happen in sessions and options for shorter check-ins or longer conversations. Kelly supports clients who prefer online formats and adapts sessions to match how each person prefers to communicate.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402499	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kelly lists on their public professional profile, in their own terms.

Stress, Anxiety
Coping with life changes
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Self esteem
Depression
Autism and Asperger Syndrome

Ways of working Kelly names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How ACT and client-centred work online

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take steps that match their values. Online sessions can use ACT to address anxiety, stress and life transitions by practising small behavioural steps between meetings.

Client-Centred Therapy focuses on the person in front of the counsellor. The therapist listens with empathy, reflects back what is heard and follows the client’s pace. This approach supports people working through low self-esteem, relationship concerns and the emotional impact of trauma.

Finding the right approach is part of the work. Kelly will talk with each person about their goals, preferences and day-to-day circumstances and then agree a way of working together. That collaborative decision can include trying different methods and adjusting the plan as progress is made.

Online therapy offers practical flexibility. Video calls let people use visual contact for deeper conversation, phone sessions can be easier when bandwidth is low, and live chat or text messaging allow brief check-ins or continued support between longer sessions. These options help people fit counselling into busy schedules and access care without travelling.

Frequently asked

What concerns does Kelly commonly help with?

Kelly works with stress, anxiety, depression and self-esteem difficulties, plus trauma, addictions and relationship strain. She also focuses on ADHD, autism and Asperger syndrome related challenges.

How would you describe her therapeutic style?

She combines Acceptance and Commitment Therapy with a client-centred approach. That means she helps people notice their values and choices while keeping sessions warm and person-focused.

What is her professional background?

Kelly has three years of counselling experience and works in the United Kingdom. Her approach draws on that clinical experience in both public and personal settings.

What credential does she hold and where is she based?

Her listed credential is BACP and she practises from the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; sessions are provided to people based in the United Kingdom.

What formats are available for sessions?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different preferences and schedules.

How does payment and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session according to availability.