Registration on file

Jonathan Koleosho, BACP

Jonathan Koleosho is a UK-based counsellor with three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).

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About Jonathan

Jonathan Koleosho is a UK-based counsellor with three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). He offers calm, straightforward support for people who are coping with hard feelings and difficult situations. Jonathan focuses on common concerns such as stress and anxiety, depression, and the effects of trauma and abuse.

He also helps people dealing with addictions, relationship and intimacy issues, grief, and self-esteem struggles.

Background and approach

Other areas he pays attention to include eating and food-related issues, obsessive thoughts and compulsions, and problems linked to prejudice or discrimination. In sessions he aims to create an open, non-judgemental space where people can talk through their thoughts and feelings. Conversations are guided by what the client brings, with practical ideas offered when they are helpful.

Jonathan presents ideas in clear language and works at a pace that suits each person. He draws from client-centred work to prioritise the person’s own experience. Cognitive behavioural strategies are used to spot unhelpful patterns and try small behavioural changes.

He also uses psychodynamic ideas to look at deeper themes that may influence current problems. Jonathan works with adults and accepts international clients. Sessions are available through a range of online formats to fit different needs and schedules.

He aims to support people who are ready to take a first step towards change and a more manageable life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405325	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jonathan lists on their public professional profile, in their own terms.

Ways of working Jonathan names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online counselling

Jonathan uses client-centred therapy to keep the person’s experience at the heart of sessions, encouraging honest sharing and active listening to build a trusting working relationship. Cognitive behavioural therapy, or CBT, is used to identify unhelpful thoughts and try small, practical changes in thinking and behaviour to reduce symptoms like anxiety or low mood.

Deciding which approach to use is a collaborative process. The therapist will work with each person to choose methods that match their goals, needs, and comfort level, and adjustments are made as work progresses so the plan feels right.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video calls work well for deeper conversations and seeing facial cues, phone sessions can be easier when bandwidth is limited, short check-ins suit live chat, and text messaging can help people who prefer written reflection. These options make it easier to fit therapy around work, study, or caring responsibilities while keeping a steady course of support.

Frequently asked

What issues does Jonathan help with?

He supports people managing stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, and self-esteem concerns.

How would you describe his therapeutic style?

His style is open and non-judgemental, focusing on listening first and offering practical ideas when useful.

What is his professional background?

Jonathan has three years of professional experience working with a range of mental health and wellbeing concerns.

Which credential does he hold and where is he based?

He holds registration with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Can sessions be held in other languages or for international clients?

Sessions are offered in English and Jonathan accepts international clients.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with him?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.