Registration on file

Jennifer Mooney, BACP

Jennifer Mooney uses an emotionally-focused approach to help people understand feelings and improve how they connect with others.

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About Jennifer

Jennifer Mooney uses an emotionally-focused approach to help people understand feelings and improve how they connect with others. She is listed with the British Association for Counselling and Psychotherapy (BACP) and has three years of practice experience. Jennifer keeps sessions straightforward and compassionate so people can feel heard from the first meeting.

She helps with common pressures like stress and anxiety, and with low mood and problems with self-esteem. Relationship difficulties and the after-effects of trauma or abuse are also areas she addresses.

Background and approach

Jennifer often works on communication problems, forgiveness, guilt and shame, and feelings of isolation or loneliness. In sessions she encourages honest conversation about what matters to the person. That might mean talking through painful memories, learning ways to name emotions, or practising new ways of speaking with others.

Her aim is to help people build more self-love, clearer life purpose, and better everyday coping skills. Jennifer offers a calm, steady presence and prefers plain language over clinical jargon. She and the person she is working with set goals together and check progress as therapy continues.

People can expect a warm, focused therapeutic space where small changes are noticed and practised. To begin, a short questionnaire and scheduling step connects someone to her practice. Sessions are available in formats that fit different needs and routines.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405243	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Ways of working Jennifer names

Emotionally-Focused Therapy (EFT)

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Emotion-focused therapy online and practical options

Emotionally-Focused Therapy (EFT) helps people identify, name and work with strong feelings that affect relationships and wellbeing. It supports those struggling with anxiety, low mood, trauma reactions and pain in close connections by helping them understand emotional patterns and try new ways of responding.

In online sessions this approach is used to notice how emotions come up in real time. That can mean talking through a painful memory, tracking how anger or fear shows in the body, or role-playing a different way of saying what you need. The therapist works collaboratively to decide which steps feel helpful and to set small, practical goals that match the person's aims.

Finding the right approach is part of the work together. The therapist will discuss options and tailor sessions to the person's needs, goals and preferences so the method fits their life and pace.

Online therapy offers flexibility and practical benefits. Video calls let people use face-to-face interaction without travel. Phone sessions use less bandwidth and suit shorter check-ins. Live chat and text-based messaging allow ongoing reflection between meetings and can fit into busy schedules. These options make it easier to attend sessions around work, family or other commitments while keeping the focus on emotional progress.

Frequently asked

What issues does she help with?

She supports people dealing with stress, anxiety, depression, relationship difficulties, trauma and abuse, and challenges with self-esteem. She also focuses on communication problems, forgiveness, guilt and shame, isolation and finding life purpose.

What is her therapeutic style like?

She uses an emotionally-focused way of working that centres on understanding feelings and improving emotional connection. Sessions are practical and conversational, with attention to how emotions show up in relationships.

How long has she been practising?

She has three years of professional experience working with people on the concerns listed above.

What credentials and region does she have?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Are international clients supported?

She does not accept international clients at this time.

What session formats are available?

Sessions can be carried out by video call, phone, live chat, or text-based messaging depending on what suits the person.

How are costs and starting arranged?

Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.