Registration on file

Eila Ghrayeb, BACP

Eila Ghrayeb is a counsellor with six years of practice who works with people facing stress, anxiety, relationship and family difficulties.

Stress, Anxiety
Relationship issues
Family conflicts
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About Eila

Eila Ghrayeb is a counsellor with six years of practice who works with people facing stress, anxiety, relationship and family difficulties. She draws on several therapy approaches to help clients understand themselves and take practical steps forward. Eila practises in the United Kingdom and is listed with BACP, the British Association for Counselling and Psychotherapy.

Eila offers a calm, non-judgemental space to talk about things that feel overwhelming. She helps people make clearer choices, manage emotions, and change unhelpful habits.

Background and approach

Conversations focus on what matters to each person and on small, achievable steps. She has supported people dealing with trauma, grief, mood problems such as depression and bipolar, and with addictions and eating or sleeping difficulties. Eila has also worked with issues around intimacy, anger, self-esteem and parenting concerns.

Her practice includes attention to attachment issues, multicultural concerns and personality-related difficulties. Eila uses a flexible, integrative way of working. She adapts techniques from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused approaches to match each client.

Sessions aim to build understanding and practical skills that clients can use between meetings. People who value a therapist who will meet them where they are may find her approach helpful. Eila also welcomes conversations that include issues of faith for those who want that included in therapy.

Her manner is direct but gentle, and focused on helping people regain a sense of control and direction.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	379624	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Eila lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Grief
Addictions
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
ADHD
Attachment issues
Family problems
Multicultural concerns
Personality disorders
Self-harm
Women's issues

Ways of working Eila names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapy approaches that suit online working

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings and choosing actions that match personal values. It can help with anxiety, unwanted habits and making clearer life choices. Attachment-Based Therapy looks at how early relationships affect current trust and closeness. It can help when intimacy, family problems or attachment issues are causing pain.

The right approach is figured out together. The therapist will discuss your goals, preferences and what feels most useful, and then adapt methods as the work progresses. This is a collaborative process rather than a one-size-fits-all plan.

Online sessions are offered by video call, phone, live chat and text-based messaging. Video is useful when visual cues matter and for fuller conversations. Phone calls need less bandwidth and can fit into a work break. Live chat and messaging suit short check-ins or when typing feels easier. These options make it simpler to fit therapy around work, family and travel commitments, while keeping a steady rhythm of support.

Frequently asked

What issues can I bring to sessions?

She works with a wide range of concerns including stress, anxiety, relationship and family worries, trauma and abuse, grief, addictions, eating and sleeping problems, parenting strain, anger, self-esteem and mood issues such as depression and bipolar.

What is her therapeutic style like?

Her style is person-focused and practical. She offers a calm, respectful space and uses techniques that help people understand themselves and practise new ways of coping.

How much experience does she have?

Eila has six years of counselling experience working with people across a variety of difficulties, including those who have experienced childhood abuse, homelessness and substance problems.

What credential does she hold and where does she practise?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and provides services in the United Kingdom.

Can I have sessions in another language or from abroad?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.