Registration on file

Tammie Michelle Lee, BACP

Tammie Michelle Lee is a counsellor practising in the United Kingdom and registered with the British Association for Counselling and Psychotherapy (BACP).

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About Tammie

Tammie Michelle Lee is a counsellor practising in the United Kingdom and registered with the British Association for Counselling and Psychotherapy (BACP). She brings five years of professional experience to sessions and works with people facing stress, anxiety and low mood. She is practical and direct, while keeping conversations compassionate and respectful.

She supports people dealing with grief and loss and helps them find ways to cope day to day.

Background and approach

She also helps clients who struggle with self-esteem, motivation and confidence. Those living with bipolar condition or who are recovering from trauma and abuse can find a calm, non-judgemental space to talk things through. Tammie adapts her approach to each person.

She listens first, then builds a simple plan together. That plan focuses on practical steps and clearer thinking rather than jargon. Sessions aim to feel manageable and focused on what matters to the client.

Her style is warm and sensitive. She treats people with respect and aims to make hard conversations easier to have. Tammie believes the first step takes courage and offers steady support as clients work towards change.

When someone chooses to begin, the process includes an initial matching step and scheduling. Tammie explains choices and helps clients decide what will work best for their situation.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	59164	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tammie lists on their public professional profile, in their own terms.

How therapeutic approaches work online

Many clients respond well to practical, evidence-based techniques that help manage thinking and behaviour. One common approach focuses on identifying unhelpful thinking patterns and testing them against everyday situations to reduce anxiety and low mood. This helps people spot automatic reactions and choose calmer responses.

Another helpful method centres on building coping skills and routines. It emphasises small, achievable steps such as activity scheduling, mood tracking and short behavioural experiments to improve motivation and confidence. These steps are useful for grief, life changes and managing bipolar mood shifts.

Choosing the right approach is a collaborative process. The therapist listens to your goals and preferences, explains options in plain language, and then agrees a way forward together. Plans can be adjusted as you go so the approach fits your needs.

Online therapy offers practical benefits for busy lives. Video calls let you see facial cues and work in real time. Phone sessions require less bandwidth and can be easier when you prefer not to be on camera. Live chat and text-based messaging are useful for quick check-ins, brief reflections or when you want more flexible timing. These formats help make therapy more accessible and easier to fit into daily routines.

Frequently asked

What concerns does this counsellor help with?

She helps people with stress, anxiety, depression, grief, self-esteem, coping with life changes, relationships, trauma and bipolar.

What is the therapeutic style like in sessions?

Sessions are practical and conversational. Tammie listens first, then works with the client to create a simple, tailored plan.

How much professional experience does she have?

She has five years of professional work experience supporting people with a range of emotional and mental health concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are used for sessions?

Sessions are offered in English.

What session formats are available online?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I start working with this counsellor?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.