Registration on file

Sarah Boston, BACP

Sarah Boston is a counsellor working in the United Kingdom with three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).

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About Sarah

Sarah Boston is a counsellor working in the United Kingdom with three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). She aims to make the first steps into therapy feel manageable and respectful. Her focus is on listening carefully and adapting sessions to each person’s needs.

Sarah helps people who are dealing with stress and anxiety. She also supports those facing depression, grief, and the effects of trauma or abuse.

Background and approach

LGBTQ concerns, matters of sexuality, and experience of serious illness such as cancer or hospice and end-of-life issues are part of her practice. Her style is straightforward and warm. Sessions centre on the person rather than on fitting a one-size-fits-all method.

Conversations are shaped by what you bring and what you want to change or understand. Sarah uses a client-centred approach that emphasises empathic listening and following the client’s agenda. She works to create space for people to talk through painful topics at their own pace and to clarify what matters most to them.

Practical arrangements and session pace are tailored to each person. Sarah will discuss goals and preferred ways of working together, so the plan fits your life and needs. Taking that first step is often the hardest part, and she aims to support people gently through it.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	398854	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Ways of working Sarah names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred approaches and online therapy options

Client-centred therapy focuses on listening closely and following the person's lead. The therapist offers empathic support, reflective listening, and helps people name their feelings. This approach can help with anxiety, depression, grief, and the emotional impact of trauma or serious illness.

Choosing the right approach is part of the work together. Sarah will talk with clients about their goals, preferences, and how they like to communicate. Together you decide what feels most helpful and make changes if needed as the work progresses.

Online sessions offer several practical benefits. Video calls allow face-to-face conversation while keeping travel time down. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide quick ways to pause and reflect, or to fit support around work and daily life. These options make it easier to find a format that fits your routine and needs.

Frequently asked

What concerns does Sarah commonly help with?

She works with stress, anxiety, depression, grief, trauma and abuse, and LGBT-related issues, plus sexuality and serious illness concerns such as cancer and end-of-life matters.

How would you describe Sarah's therapeutic style?

Sarah uses a client-centred way of working, focusing on listening and following the client's priorities during sessions.

What is Sarah's background and experience?

Sarah has three years of professional experience providing counselling and is registered with the British Association for Counselling and Psychotherapy (BACP).

Where does Sarah practise and what credential does she hold?

She is based in the United Kingdom and lists BACP as her professional affiliation.

Which languages are supported in sessions?

Sessions are offered in English and international clients may be supported.

What session formats are available for working online?

Sessions can take place by video call, phone, live chat, or text-based messaging to suit different needs and situations.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin if I want to work with Sarah?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.