Registration on file

Samavia Chaudhary, BACP

Samavia Chaudhary uses a person-centred approach to guide people through difficult times.

About Samavia

Samavia Chaudhary uses a person-centred approach to guide people through difficult times. She values each person’s uniqueness and helps them reconnect with their strengths in simple, practical ways. Samavia draws on mindfulness and solution-focused techniques to keep sessions grounded and forward-moving.

Her work suits people facing stress, anxiety and low self-esteem. She also supports those coping with depression, grief, trauma and relationship concerns. Additional areas she addresses include sleep and eating difficulties, parenting strains, career uncertainty, anger, compassion fatigue, bipolar and ADHD related wellbeing challenges.

Background and approach

Samavia has eight years of experience working with adults and young people. She offers both short-term and longer-term counselling, adapting the pace to what each person needs. Sessions aim to be non-judgemental and straightforward, focusing on what matters most right now.

In sessions she listens closely and follows the person’s lead while offering practical tools. Mindfulness exercises are used to help with stress and grounding. Solution-focused steps are suggested when people want faster, goal-directed change.

Based in the United Kingdom, Samavia holds BACP as a listed credential. She provides therapy in English and is available to international clients. Her approach is collaborative and aims to help people find clearer ways to cope and move forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383583	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Samavia lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
Compassion fatigue
Relationship issues
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
ADHD

Ways of working Samavia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Samavia blends person-centred, mindfulness and solution-focused work online

Samavia uses a person-centred basis in online sessions, which means she listens closely and follows what each person brings. This approach helps people feel heard and guides the conversation from their priorities rather than a set agenda.

Mindfulness practice is offered as short, practical exercises to help with stress, anxiety and grounding. These are simple techniques you can try during a call or between sessions to manage overwhelming feelings. Solution-focused work looks at small, achievable steps and clear goals to move forward when people want practical progress faster.

Finding the right mix of approaches is part of the work. Samavia will discuss options with the client and agree on what feels most useful for their needs, goals and preferences. The process is collaborative and regularly reviewed so the approach can change as things improve.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, and messaging suits short check-ins or ongoing written reflection. These options make it easier to fit therapy around work, travel or family life while keeping sessions focused on useful strategies and steady progress.

Frequently asked

What concerns does Samavia address?

She supports people with stress, anxiety, low self-esteem and depression. Other areas include grief, trauma and relationship difficulties as well as sleep, eating and parenting challenges.

What is her therapeutic style like?

Samavia works in a person-centred way, listening first and following the person’s needs. She adds mindfulness and solution-focused techniques to offer practical steps.

How much experience does she have?

She has eight years of experience offering short-term and longer-term counselling to adults and young people.

Which credential does she list and where is she based?

Samavia lists BACP and practises from the United Kingdom.

In what languages are sessions offered?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

Therapy can be arranged as video calls, phone sessions, live chat or text-based messaging.

How are costs structured?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin a course of therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.