Registration on file

Matthew Higgins, BACP

Matthew Higgins works with adults seeking calm and clearer direction during difficult times.

Stress, Anxiety
Relationship issues
Grief
+12 more

About Matthew

Matthew Higgins works with adults seeking calm and clearer direction during difficult times. He offers a steady, non-judgemental presence where people can talk through anxiety, grief, relationship strain, low mood and other life stresses. He introduces himself plainly and listens first, helping clients find practical ways to cope and move forward.

Matthew became a counsellor later in life and brings a broad range of previous work experience to sessions. He trained in Leeds, West Yorkshire, completing a Postgraduate Diploma in Counselling and Psychotherapy in 2021 and gained over 100 hours of client work during placements.

Background and approach

He continues to volunteer with local charities, including bereavement services and the Samaritans. In sessions he follows a person-centred approach that gives clients time to express themselves without judgement. He also draws on attachment-based thinking and elements from emotionally-focused and psychodynamic work when that helps a person understand feelings or patterns that keep repeating.

The emphasis is on listening, empathy and helping clients spot practical steps they can try between sessions. Matthew is based in the United Kingdom and works with a range of concerns such as stress, addictions, parenting pressures, sleep problems, career change and coping with life transitions. He often supports people facing bereavement, separation or midlife adjustments.

People describe his style as calm and down-to-earth, with a focus on respect and dignity in the room. He aims to tailor sessions to each person’s needs rather than using a fixed formula.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	392725	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Matthew lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes

Ways of working Matthew names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that translate well to online therapy

Attachment-based work looks at how early relationships shape feelings and reactions. Online sessions can help people notice repeating patterns in relationships and practise different ways of connecting. Client-centred counselling focuses on listening and understanding where the person is now, giving space for them to speak and be heard without judgement. Emotionally-Focused Therapy helps people name and respond to strong feelings and can support repair of strained relationships by building clearer emotional communication.

Finding the right approach is part of the process and the therapist will work collaboratively to choose what fits best. Matthew will listen to goals, preferences and what feels most helpful, then adapt the way he works as therapy progresses. That might mean staying mainly person-centred or bringing in more directional ideas when it serves the client.

Online sessions offer practical flexibility. Video calls allow a fuller face-to-face conversation, phone sessions work when bandwidth is limited, and live chat or text messaging suit short check-ins or people who prefer not to use voice. These options make it easier to fit counselling around work, family life or mobility needs while keeping therapy consistent and focused.

Frequently asked

What kinds of problems can Matthew help with?

He works with stress, anxiety, depression, grief and relationship issues, plus eating, sleeping, addiction and career concerns.

What is his therapeutic style like?

Matthew follows a person-centred way of working that emphasises listening and empathy, with other approaches used when helpful to explore patterns and emotions.

How much experience does he have?

He has three years of counselling experience since completing his postgraduate training and has carried out client work in charitable services.

What credentials and region are listed?

He is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs.

How are fees handled?

Cost varies with location and therapist availability and sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.