Registration on file

Mandy Greaves, BACP

Mandy Greaves offers a calm, straightforward approach for people who feel weighed down by anxiety, negative thinking or difficult life events.

Stress, Anxiety
Relationship issues
Grief
+7 more

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About Mandy

Mandy Greaves offers a calm, straightforward approach for people who feel weighed down by anxiety, negative thinking or difficult life events. She introduces simple ways to unwind overwhelming thoughts and build practical skills. Mandy uses a gentle pace so each person can move forward at a speed that feels right.

Mandy works as an integrative counsellor, combining ideas from different counselling models to match what each person needs. She aims to make sessions clear and down to earth, focusing on what helps in day to day life rather than jargon.

Background and approach

Conversations are shaped around what is most upsetting or important to the client. With five years of professional experience, Mandy has supported people managing stress, anxiety, low mood and grief. She also helps those dealing with relationship difficulties, problems with self-esteem, addiction issues, anger and life transitions.

ADHD and trauma are included among the areas she has worked with. Mandy holds a Bachelor of Arts with Honours degree and is a member of the British Association for Counselling and Psychotherapy, commonly shown as BACP. She takes part in regular clinical supervision and follows the BACP code of practice.

Sessions are paced to each person's needs and often include practical steps to reduce distress. Mandy aims to help people feel lighter, more able to cope, and clearer about what they want to change next.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	377983	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Mandy lists on their public professional profile, in their own terms.

Practical approaches and online therapy options

Integrative counselling brings together techniques from several evidence-based approaches to suit the person in front of the therapist. For example, practical coping strategies focus on identifying unhelpful thought patterns and building small daily habits to reduce anxiety and overwhelm. These are useful for stress, anxiety and low mood.

Another commonly used approach draws on supportive counselling techniques that create space to talk through painful events and grief. This helps people process difficult feelings and find ways to move forward at a manageable pace.

Choosing the right approach is a shared process. Mandy will talk with clients about their goals and preferences and try different ways of working until something fits. Together they decide which techniques to use and how quickly to progress.

Online therapy with Mandy is offered through video calls, phone sessions, live chat or text-based messaging. Video works well for a full face-to-face style session, phone is useful when bandwidth is limited, and live chat or messaging can suit quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and daily life while keeping the focus on steady, practical progress.

Frequently asked

What kinds of concerns does Mandy help with?

Mandy works with problems such as stress, anxiety, depression, low self-esteem, grief, relationship issues, addictions, trauma, anger, coping with life changes and ADHD.

How would you describe her therapeutic style?

She practises integrative counselling, blending ideas from different counselling models and tailoring interventions to each person's needs and pace.

What is her professional background?

Mandy has five years of professional experience and holds a Bachelor of Arts with Honours degree in counselling-related study.

Which professional registration does she hold and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available online?

Therapy can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the client and the therapist.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start a course of therapy?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.