Registration on file

Louisa Cibrian, BACP

Louisa Cibrian offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, loss or big life changes.

Stress, Anxiety
Addictions
Relationship issues
+36 more

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About Louisa

Louisa Cibrian offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, loss or big life changes. She writes plainly and listens closely so people can say what they need in a way that makes sense to them. Louisa works to help clients rebuild confidence, manage addictive behaviours, and find clearer ways to cope day to day.

She supports people through grief and bereavement, and helps those coming out of difficult relationships to regain strength and self worth.

Background and approach

Louisa pays attention to early life experiences and how they affect current patterns, and she creates space to talk through those connections without judgement. Her approach is integrative and draws on client-centred listening, psychodynamic ideas about past influences, and trauma-focused methods when needed. This mix allows sessions to focus on practical coping as well as understanding deeper patterns.

Louisa aims to match style and pace to what each person needs. Louisa holds BACP registration, and she has five years of professional experience working with a wide range of concerns. Sessions can cover relationship strain, depression, eating and sleeping problems, parenting stress, ADHD, anger, career worries and more.

She offers flexible appointment times and works with people who live in the United Kingdom as well as international clients. The emphasis is on steady progress at a pace that feels manageable, with practical tools and space to reflect.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	391467	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Louisa lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Grief
Depression
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
ADHD
Adoption and foster care
Antisocial personality
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Cancer
Codependency
Commitment issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Fatherhood issues
Fertility issues
Hospice and end-of-life counselling
Infidelity
Phobias
Postpartum depression
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Smoking / vaping cessation
Young adult issues

Ways of working Louisa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Louisa's approaches translate to online therapy

Attachment-Based Therapy focuses on how early relationships shape current feelings and reactions. Online sessions can help people notice those patterns, practise new ways of relating and build more stable connections in relationships.

Client-Centred Therapy places the persons experience at the heart of the work. The therapist listens without judgement, mirrors what is said and supports clients to find their own answers, which can be done effectively over video, phone or messaging.

Finding the right therapeutic approach is part of the process. Louisa will work collaboratively to identify what fits best based on each persons goals, needs and preferences. She adjusts style and pace as conversations progress so therapy stays relevant and useful.

Online sessions offer practical flexibility. Video calls let people work face to face when that matters. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text messaging allow brief check-ins, notes between sessions or ongoing reflection when texting works better than a scheduled call.

Frequently asked

What kinds of problems can Louisa help with?

She works with stress, anxiety, depression and grief, and supports people facing relationship strain, addictions, parenting pressures, sleep and eating problems, anger and issues around self esteem and intimacy.

What is her therapeutic style like?

She uses an integrative approach that centres the person and blends client-centred listening with psychodynamic and trauma-focused ideas to suit each persons needs.

How much experience does she have?

Louisa has five years of professional experience working with a broad range of mental health and life concerns.

What professional registration does she hold and where is she based?

Louisa is registered with the British Association for Counselling and Psychotherapy, and she practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What formats are offered for therapy sessions?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and situations.

How are sessions charged?

Costs vary with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin working with Louisa?

Use the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapists availability.