Julie Iveson, BACP
Julie Iveson provides short-term and ongoing counselling for people facing relationship strain, grief, depression, stress, anxiety and major life changes.
About Julie
Julie Iveson provides short-term and ongoing counselling for people facing relationship strain, grief, depression, stress, anxiety and major life changes. She is named as a member of the British Association for Counselling and Psychotherapy, and brings five years of practice to each appointment. Julie writes plainly and listens carefully so people feel heard from the first session.
Julie works relationally and uses attachment-based ideas to look at how past bonds shape present feelings.
Background and approach
She draws on cognitive behavioural techniques to help spot unhelpful thinking and to try small, practical changes. Emotionally-focused ideas support people who want to understand and change difficult emotional patterns. She often supports people managing ADHD and autism spectrum concerns, while also working with those who do not identify as neurodivergent.
Areas she commonly addresses include parenting strain, workplace problems, self-esteem, career uncertainty, trauma and issues around pregnancy, childbirth and end of life. Sessions are offered in English and take place online by video, phone, live chat or text messaging. Julie follows the British Association for Counselling and Psychotherapy - BACP - guidance and meets professional supervision standards.
Her approach is straightforward and collaborative. She aims to help people make sense of what is happening, identify one or two practical steps, and notice any shifts over time. People looking for clear, conversational counselling often find this style helpful.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384833 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Relationship issues
- Grief
- Depression
- Coping with life changes
- ADHD
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Hospice and end-of-life counselling
- Infidelity
- Veteran and Armed Forces Issues
- Pregnancy and childbirth
- Women's issues
- Workplace issues
Ways of working Julie names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Julie's approaches work online
Julie uses attachment-based ideas and client-centred work to help people understand how early relationships affect current emotions and behaviour. Attachment-based work looks at patterns of closeness, trust and distance, while client-centred counselling focuses on listening, acceptance and supporting the person to find their own way forward.She also uses cognitive behavioural techniques to identify unhelpful thoughts and try practical experiments that change day-to-day responses. CBT-style ideas are useful for anxiety, low mood and for testing small changes in thinking or behaviour. Julie aims to combine these approaches so the therapy fits each person rather than fitting the person to one method.
Finding the right mix is part of the work itself. Julie will discuss goals and preferences in early sessions and then agree a collaborative plan. That plan can change as progress is made and new concerns come up, with the client involved in deciding next steps.
Online therapy gives practical flexibility. Video calls let people see facial cues and work more like an in-person session. Phone sessions can be simpler when bandwidth is low or when a shorter check-in is needed. Live chat and text messaging suit those who prefer typed conversations or need brief, frequent contact between sessions. These options help counselling fit around work, family and daily life.
Frequently asked
What kinds of problems does Julie help with?
She supports people with relationship difficulties, grief, depression, anxiety, stress and coping with life changes. Other areas include ADHD, parenting concerns, trauma and workplace issues.
How would you describe the therapeutic style?
The style is relational and conversational with a focus on feelings and patterns between people. Practical cognitive techniques are used alongside emotionally focused work when useful.
What is Julie's background and experience?
Julie has five years of counselling experience working with a wide range of concerns including early trauma, bereavement and neurodiversity-related issues. She works with both neurodivergent and neurotypical clients.
What credentials and region are associated with this counsellor?
Julie is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and she practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is available by video call, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.