Registration on file

Judith Power, BACP, NCPS

Judith Power welcomes people who are feeling overwhelmed by stress, anxiety, low mood or major life changes.

About Judith

Judith Power welcomes people who are feeling overwhelmed by stress, anxiety, low mood or major life changes. She writes plainly and listens closely to understand what is most worrying you right now. Her approach is practical and focused on helping you take small, manageable steps forward.

She works with people facing relationship strain, family issues, grief, trauma and abuse, anger, low self-esteem and career pressures. Judith aims to tailor conversations and plans to each person rather than using one fixed method.

Background and approach

Sessions are shaped around the problems you bring and the goals you want to reach. Judith has three years of professional experience in the United Kingdom and is listed with BACP and NCPS. That background informs how she organises sessions and tracks progress, while keeping the work straightforward and goal-oriented.

She meets people where they are and builds from there. In a typical session she will listen, reflect what she hears, and suggest practical ways to cope between meetings. This can include simple routines, thinking exercises, or safer ways to manage intense feelings.

The intent is to make change feel achievable rather than overwhelming. Judith emphasises kindness and respect in every meeting. She invites people to try different steps at a pace that suits them and to review what helps over time.

For many, that steady, collaborative process brings clearer thinking and better day-to-day coping.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390057	March 2026
NCPS	NCS19-08604	October 2024

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Judith lists on their public professional profile, in their own terms.

Stress, Anxiety
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Self esteem
Career difficulties

How Judith’s approaches work online

Judith uses evidence-based therapeutic techniques that focus on practical change and clearer thinking. One common approach she uses helps people recognise patterns of unhelpful thoughts and then try out alternative ways of thinking and acting; this can reduce anxiety and low mood by changing how you respond to stress. Another approach involves building simple coping routines and strategies to manage intense emotions and triggers, which can be useful after trauma, during grief, or when facing big life changes.

Choosing the right approach is part of the work together. Judith will discuss your needs, goals and preferences and help decide which methods to try first. This is a collaborative process and plans are reviewed as you go, so adjustments can be made if something does not fit.

Online formats include video calls, phone sessions, live chat and text messaging. Video sessions allow face-to-face conversation when you want visual contact. Phone sessions can be a good choice when bandwidth is limited or for a shorter check-in. Chat and messaging let you send notes or reflections between meetings and suit people who prefer written contact or need flexibility. These options make it easier to fit therapy around work, family and other commitments while keeping the focus on practical progress.

Frequently asked

What issues does Judith specialise in?

She helps people with stress, anxiety and depression, as well as coping with life changes and career pressures. Relationship strain, family matters, grief, trauma and anger are also within her areas of focus.

How would you describe her therapeutic style?

Judith uses a practical, goal-focused style that centres on listening and problem-solving. She tailors sessions to each person and suggests simple steps to try between meetings.

What professional background does she have?

She has three years of professional experience working with people in the United Kingdom. Her work has involved supporting clients through a range of emotional difficulties.

What credentials and location are listed?

Her profile notes BACP and NCPS and she practises in the United Kingdom.

Can sessions be held in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Judith offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist arrangements. Sessions are provided through a subscription that can be cancelled at any time.

What is the simplest way to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.