Registration on file

Joan McMenemy, BACP

Joan McMenemy is a counsellor with four years of professional experience in the United Kingdom.

About Joan

Joan McMenemy is a counsellor with four years of professional experience in the United Kingdom. She focuses on helping people manage stress and anxiety, work through grief and loss, and find healthier ways to respond to anger. Joan aims to make the first step toward change feel less daunting by offering steady, non-judgemental support.

In sessions she creates an open space where clients can talk about what matters to them.

Background and approach

Conversations are paced to each person’s needs, with attention to practical ways to cope between meetings. She listens for patterns that keep problems stuck and helps people try small changes that can make daily life easier. Joan draws on evidence-based therapeutic techniques to guide conversations and practical exercises.

She works collaboratively, setting goals together and checking progress as therapy continues. Her approach balances emotional understanding with usable strategies for coping. Clients can expect a calm, straightforward style.

Joan encourages honest discussion about feelings and behaviour without pressure to move faster than feels right. She also supports people as they adjust to life changes, including shifting roles and routines. Joan is registered with the British Association for Counselling and Psychotherapy, BACP.

Sessions are offered in English and take place online by video calls, phone, live chat, or text-based messaging. If someone wants to begin, they complete a short matching questionnaire and arrange sessions that suit them.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	390758	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Joan lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Self esteem
Depression
Coping with life changes
ADHD

Approaches and online session options

Joan uses evidence-based therapeutic techniques to guide her work. One common approach focuses on identifying unhelpful thought patterns and trying alternative ways of thinking and responding; this helps with anxiety and low mood by making everyday situations easier to manage. Another approach centres on practical coping skills such as breathing, grounding, and behavioural experiments that reduce stress and manage anger in the moment.

Finding the right approach is part of therapy. Joan works collaboratively with each person to choose techniques that match their needs, goals, and preferences. She checks in regularly and adapts plans if something does not feel helpful, so therapy stays relevant and approachable.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video calls are useful for more in-depth conversation and exercises, while phone sessions can fit around busy days or when internet bandwidth is limited. Live chat and text messaging allow shorter check-ins and steady support between longer sessions. These options help make therapy work around work, family life, and other commitments.

Frequently asked

What concerns does Joan help with?

She supports people facing stress, anxiety, grief, relationship and family worries, trauma and abuse, anger, low self-esteem, depression, coping with life changes, and ADHD-related challenges.

How would you describe the therapeutic style?

Her style is calm and collaborative. She listens carefully, helps set practical goals, and offers exercises people can use between sessions.

What experience does she bring?

Joan has four years of professional work experience in the United Kingdom supporting people with emotional and behavioural concerns.

What credentials and region are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

Joan provides video calls, phone sessions, live chat, and text-based messaging to suit different preferences.

How are costs and payments handled?

Pricing varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin working with Joan?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.