Registration on file

Janos Bene, BACP

Janos Bene has worked with people in the United Kingdom for three years as a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

Stress, Anxiety
Relationship issues
Family conflicts
+6 more

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About Janos

Janos Bene has worked with people in the United Kingdom for three years as a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He introduces himself in a calm, straightforward way and focuses on listening closely to what clients say.

Janos aims to create a space where someone can speak without pressure and begin to make sense of difficult feelings. He helps people facing stress and anxiety and those dealing with relationship strain or family conflict.

Background and approach

Grief and loss are common topics he supports, along with low self-esteem and problems with motivation or life purpose. He can look at the past to find patterns, or focus on what is happening right now - whichever the person prefers. Janos draws on a client-centred approach that prioritises the person's own experience.

He asks clear questions and gives time for answers rather than rushing to fix things. This way of working helps people feel heard and become clearer about what they want to change. Conversations in sessions are practical and paced to the individual.

Janos believes people already have strengths they can build on, and he offers steady support while clients try out new steps. He encourages small, realistic goals that fit into daily life. Taking the first step can feel hard, and Janos emphasises a collaborative process.

He works with each person to agree what to focus on and how therapy will run, adapting as needs and goals evolve.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412524	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Janos lists on their public professional profile, in their own terms.

Ways of working Janos names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred care and online access

Janos works from a client-centred perspective which means the session follows the person's experience. The therapist listens closely, reflects what is said and supports clients to make their own choices about change. This approach can help with stress, anxiety, relationship difficulties and questions about identity or life direction.

Client-centred work focuses on building a respectful, accepting relationship. The counsellor helps people notice patterns and decide what feels useful to try next. That collaborative process makes it easier to adjust the work as goals shift over time.

Online therapy here is offered by registered or accredited professionals using several formats. Video calls allow face-to-face conversation when visual cues help. Phone sessions are useful when a shorter check-in is needed or when bandwidth is limited. Live chat and text-based messaging suit people who prefer writing to speaking or who want flexibility across their day.

These options make it easier to fit therapy around work, family or other commitments. The therapist will discuss which format is likely to work best and adapt the approach to the client's needs and preferences.

Frequently asked

What kinds of issues does he help with?

Janos supports people with stress and anxiety, relationship strain and family conflict. He also works with grief, low self-esteem and motivation concerns.

How would you describe his therapeutic style?

He uses a client-centred style that focuses on hearing the person's experience. Sessions aim to be calm, paced and driven by the client's needs.

What is his background and experience?

He has three years of professional counselling experience in the United Kingdom and a long background working with people in therapeutic roles.

What credentials and location are listed?

He is listed with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can sessions be held in other languages or internationally?

Sessions are offered in English. He is not currently accepting international clients.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to try therapy?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.