Registration on file

Jacqueline O'Neill, BACP

Jacqueline O'Neill helps people facing stress, anxiety, grief, low self-esteem and depression.

About Jacqueline

Jacqueline O'Neill helps people facing stress, anxiety, grief, low self-esteem and depression. She supports those coping with life changes, and those dealing with caregiver stress, effects of disasters, first responder pressures, women’s issues and young adult concerns. Jacqueline works in the United Kingdom and brings nine years of experience to her practice.

She believes people are the experts in their own stories. In sessions she listens carefully and helps clients recognise strengths they already have.

Background and approach

Conversations focus on practical steps people can try between sessions to ease day-to-day strain. Jacqueline uses evidence-based therapeutic techniques to tackle problems in plain language. She aims for straightforward, respectful dialogue and gives space for clients to set the pace.

The therapist helps clients break big worries into manageable actions and track small improvements. Her style is collaborative and grounded. Rather than rush to solutions, she explores what matters most to each person and adapts the work around that.

Clients who want a mix of practical tools and compassionate listening often find this approach useful. Sessions are offered in English and delivered online by video calls, phone, live chat or text messaging.

Jacqueline is listed with the British Association for Counselling and Psychotherapy, BACP, and draws on nine years of experience while working with individuals to support clearer thinking and steadier coping.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	280897	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jacqueline lists on their public professional profile, in their own terms.

Approaches that translate well to online therapy

Evidence-based therapeutic techniques are used to help with specific practical problems. One common approach focuses on identifying unhelpful thought patterns and testing them against real-life evidence, which can reduce anxiety and low mood by changing how people respond to stress. Another approach emphasises small, achievable behavioural changes - setting short tasks between sessions helps build momentum and improve confidence over time.

Finding the right mix of techniques is a shared task. The therapist works together with each person to choose which methods feel most useful for their goals and preferences. That collaborative process means plans are adjusted as progress is made or new needs appear.

Online formats give practical options for fitting therapy into a busy life. Video calls allow a face-to-face conversation when visual connection matters. Phone sessions need less bandwidth and can be easier to join on the move. Live chat and text-based messaging suit shorter check-ins or people who prefer writing their thoughts. These options make it simpler to keep continuity and try different ways of working as needs change.

Frequently asked

What kinds of problems does Jacqueline address?

She supports people with stress, anxiety, grief, low self-esteem, depression and coping with life changes. She also focuses on caregiver stress, disaster-related strain, first responder issues, women’s concerns and young adult issues.

What is her therapeutic style like?

Her style is collaborative and down-to-earth. She listens, helps people spot their strengths and works on practical steps to reduce daily strain.

How much experience does she have?

She has nine years of professional experience working with a range of emotional and life challenges.

What professional credential does she hold and where is she based?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; sessions are provided to people in the United Kingdom.

What session formats does she use?

She offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routine.

How are costs and starting set up?

Cost varies by location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.