Registration on file

Hannah Wood, BACP

Hannah Wood is a counsellor based in the United Kingdom with eight years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).

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About Hannah

Hannah Wood is a counsellor based in the United Kingdom with eight years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people who struggle with stress, anxiety, depression and low self-esteem. Hannah also supports people affected by trauma and abuse and those navigating ADHD-related challenges.

Hannah aims to create a calm, non-judgemental space where clients can speak honestly about their thoughts and feelings.

Background and approach

Sessions are paced to suit each person, with practical ways to manage difficult moments and space to reflect on strengths. She encourages small, manageable steps that build confidence over time. People come for many reasons, including communication problems, guilt and shame, or the search for greater self-love and forgiveness.

Hannah listens for the patterns that keep problems repeating and helps people try different ways of coping. Her style is down-to-earth and respectful, focusing on what will work in everyday life. Hannah tailors sessions to a person’s situation and goals.

She values collaboration and checks in regularly to see how therapy is progressing. If therapy feels like the right next step, she supports people through the practical steps to begin working together. Sessions are offered in English and can be arranged for people in the UK and internationally.

The first small steps often make a big difference and Hannah aims to make those steps manageable and clear.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	382162	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Hannah lists on their public professional profile, in their own terms.

Approaches and online therapy that fit your life

Hannah uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people identify and change unhelpful thinking and behaviour patterns so they feel less overwhelmed by anxiety or low mood. Another approach concentrates on processing trauma and abusive experiences by gently working through memories and feelings at a pace the person chooses.

Choosing the right method is a collaborative process. Hannah will work with each client to decide which techniques suit their goals, preferences and day-to-day life. She checks in regularly and adapts the plan if something is not helping.

Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for a full face-to-face conversation, phone sessions suit those who prefer not to be on camera, live chat allows real-time typed dialogue, and messaging can support brief check-ins or gradual reflection. These formats offer flexibility for people juggling work, family or study and make it easier to fit therapy into a busy schedule.

Frequently asked

What issues does Hannah help with?

Hannah works with stress, anxiety, depression and self-esteem issues. She also supports people affected by trauma and abuse and those with ADHD-related challenges.

How would you describe her therapeutic style?

Her approach is calm and practical with an emphasis on honest conversation. Sessions aim to be down-to-earth and focused on small, useful steps.

How much experience does she have?

She has eight years of professional experience working with a range of emotional and psychological concerns.

What are her credentials and where is she based?

Hannah is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and offers sessions for people based outside the UK.

Which session formats are available?

Sessions can take place by video call, phone, live chat, or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

What do I need to do to start therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.