Gillian Hartley, BACP, NCPS
Gillian Hartley helps people facing stress, anxiety, relationship strain, grief, eating difficulties and low self-esteem.
About Gillian
Gillian Hartley helps people facing stress, anxiety, relationship strain, grief, eating difficulties and low self-esteem. She also supports those dealing with trauma and abuse, anger, depression and major life changes. Her approach centres on respect, sensitivity and a calm listening style to put people at ease.
Gillian adapts conversation and practical steps to each person's needs. She uses proven methods such as client-centred listening, cognitive behavioural ideas and solution-focused work.
Background and approach
Sessions aim to be straightforward and practical, with space to talk through feelings and try small changes between meetings. She has eight years of professional experience in the United Kingdom and holds BACP and NCPS credentials. Those letters appear as part of her background and indicate professional registration details she maintains.
In a typical session Gillian will listen first, then help identify patterns that keep problems going. She offers clear, manageable techniques for stress, mood and difficult thoughts. She will also work with issues around body image, eating and communication problems.
Gillian takes a collaborative view of therapy. She will work with each person to shape goals and plans that feel achievable. The tone is practical and empathetic, aimed at gradual change and better day-to-day coping.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 311618 | June 2025 |
| NCPS | NCS23-01502 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Gillian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Body image
- Communication problems
- Eating and food-related issues
- Family problems
- Fertility issues
- Infidelity
- Narcissism
- Women's issues
Ways of working Gillian names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches that suit online counselling
Client-Centred Therapy focuses on listening and understanding. The counsellor offers empathy and reflection to help people find their own solutions, which suits emotional concerns like grief, low self-esteem and relationship strain.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It offers practical techniques to manage anxiety, depression and eating-related difficulties through small, structured changes.
Solution-Focused Therapy concentrates on goals and what works. Sessions often identify strengths and quick steps a person can try between meetings, which can be helpful for stress, communication problems and coping with life changes.
Finding the right mix of approaches is part of the work. The therapist will discuss options and agree a way forward based on the person's needs, goals and preferences. This is a collaborative process and may change as progress is made.
Online sessions can use video calls, phone conversations, live chat or text messaging. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, and messaging or live chat can suit short check-ins or people who prefer not to be on camera. These options make it easier to fit therapy around family life, work or other commitments, and allow for continuity when meeting in person is difficult.
Frequently asked
What kinds of issues does she help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, grief, eating and body-image concerns, anger, low self-esteem, depression and coping with life changes.
How would you describe her therapy style?
Her style is warm and practical. She listens without judgement and works collaboratively to set realistic steps and goals.
What is her clinical background?
Gillian has eight years of professional experience working in the United Kingdom. She brings experience across emotional, relational and eating-related concerns.
What credentials and location are listed?
She lists BACP and NCPS and practises in the United Kingdom as part of her professional background.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by clicking the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.