Clare OHare, BACP, NCPS
Clare OHare is a counsellor based in the United Kingdom who holds a degree in integrative counselling and lists membership with BACP and NCPS.
About Clare
Clare OHare is a counsellor based in the United Kingdom who holds a degree in integrative counselling and lists membership with BACP and NCPS. She has three years' experience working with people facing career challenges, anxiety and low self-esteem. Clare aims to offer respectful, non-judgemental support and tailors each plan to the person's needs.
She uses an integrative counselling background to draw on different ways of working, matching approaches to each person's situation.
Background and approach
Sessions are practical and down-to-earth. Clare focuses on helping people find steps they can take between meetings to feel better and more in control. Common concerns she helps with include stress, relationships, grieving, trauma and parenting pressures.
She also supports people with LGBT issues, intimacy worries, sleeping problems, ADHD-related struggles and life transitions. Clare pays attention to the immediate problem and to underlying patterns that maintain it. Her style is warm and straightforward.
She listens closely and asks clear questions to help people clarify what matters to them. Together they set small, achievable goals and review progress session by session. Sessions are offered in English and use online formats such as video calls, phone sessions, live chat or text-based messaging.
Clare uses a subscription model for sessions that can be cancelled at any time. To begin, clients complete a short matching questionnaire and then book according to therapist availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402123 | January 2027 |
| NCPS | NCS24-01999 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Clare lists on their public professional profile, in their own terms.
- Career difficulties
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Coaching
- ADHD
Practical approaches for online counselling
Clare draws on integrative counselling and evidence-based techniques to shape sessions around each person's needs. Integrative counselling combines ideas from different therapeutic traditions to focus on what helps an individual most; it is useful for general issues like low mood, anxiety and relationship concerns. Evidence-based techniques can include structured exercises and coping strategies that target symptoms such as sleep problems or stress, helping people try specific changes between sessions.Finding the right approach is part of the work. Clare will talk with each person about their goals and preferences, then choose methods together. This is a collaborative process where plans are adjusted as progress is reviewed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging suit people who prefer typing or want more flexible, brief contact. These options make it easier to fit therapy around work, family life and other commitments, while keeping the focus on practical steps and steady progress.
Frequently asked
What concerns does Clare commonly help with?
Clare works with issues such as career difficulties, anxiety, low self-esteem and stress. She also supports people with grief, trauma, relationship or intimacy worries and parenting pressures.
What is her therapeutic style like?
Her approach is integrative and practical. Sessions are straightforward, with clear questions and steps to try between meetings.
How much experience does she have?
Clare has three years of professional experience working with a diverse range of clients in the United Kingdom.
What credentials and location are listed?
She holds a degree in integrative counselling and lists BACP and NCPS as credentials. Her practice is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Clare offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start therapy with Clare?
Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling sessions according to therapist availability.