Registration on file

Alexandra Stochin, BACP

Alexandra Stochin offers a calm, person-centred approach to therapy.

About Alexandra

Alexandra Stochin offers a calm, person-centred approach to therapy. She provides a warm space where people can talk about stress, anxiety, grief, relationship worries and other painful experiences. Alexandra makes room for questions and moves at a pace that feels manageable for each person.

She describes herself as an integrative psychotherapist and counsellor, which means she draws on different evidence-based techniques to suit individual needs. That flexible approach is used with concerns such as depression, addictions, anger, intimacy-related issues and sleeping difficulties.

Background and approach

The first sessions focus on understanding what matters most to the client and agreeing clear, practical steps forward. Alexandra also works with career worries, low self-esteem, coping with life changes, compassion fatigue and ADHD-related stress. She aims to help people build everyday strategies they can use outside sessions, such as grounding and coping routines.

Sessions are collaborative and tailored rather than formulaic. She is a member of the British Association for Counselling and Psychotherapy, BACP, and follows their ethical guidance. Alexandra brings three years of clinical experience in the United Kingdom and conducts work in English.

Online options include video calls, phone sessions, live chat and text-based messaging. People begin by completing a short matching questionnaire and then schedule sessions that fit their availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404938	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Alexandra lists on their public professional profile, in their own terms.

Integrative approaches and online therapy options

Alexandra uses an integrative way of working, combining practical, evidence-based techniques tailored to the person. One common strand focuses on skills-based work to reduce anxiety and improve sleep - clients learn simple routines and calming strategies to use day to day. Another strand emphasises reflective, person-centred dialogue that helps people make sense of grief, relationship strains and life changes by naming feelings and clarifying priorities.

Choosing the right approach is a collaborative process. Alexandra will talk through different ways of working in early sessions and agree what feels most useful. She adapts methods as goals shift and checks in regularly so the plan remains practical and relevant.

Online therapy is offered by video call, phone, live chat or text-based messaging to increase flexibility. Video calls are good for face-to-face conversation and visual cues. Phone sessions suit people who prefer not to use video or who need a shorter check-in. Live chat or messaging suits those who want written reflections or who need to fit therapy around a busy day. These options make it easier to fit therapy into work, school runs or shift patterns while keeping continuity of care with a registered professional.

Frequently asked

What issues can Alexandra help with?

She supports people with stress, anxiety, depression, grief and relationship concerns, plus issues such as addictions, anger and intimacy-related difficulties.

How would you describe her therapeutic style?

She uses an integrative approach, combining different evidence-based techniques to match a person’s needs and pace in a collaborative way.

What experience does she have?

Alexandra has three years of practice working with a range of emotional and practical concerns in the United Kingdom.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.

Which languages are used in sessions?

Sessions are offered in English.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.